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6 Reasons Why You Have Bleeding Gums When You Brush Your Teeth
If you regularly see red when you brush your teeth, it could be cause for concern.
Here’s How to Tell if You Have a Hidden Thyroid Problem
5 Reasons Menopause Can Happen to You Sooner Than You Thought
This Is the Worst Time to Shave in the Summer
6 Potentially Toxic Ingredients You’re Using Every Day
6 Things You Should Never Do On Facebook (And 6 to Always Do)
6 Scientifically Proven Ways You Can Start Losing Weight—Right Now
Want weight-loss tips that work? These strategies are all based on studies with proven results.
Got Brain Drain? Here’s How to Avoid Burnout
“If you have a drained brain, you feel anxious, frazzled and fatigued,” writes psychotherapist Dr....
4 Medications You Shouldn’t Mix with Exercise
Even if it's just a quick sweat session, sometimes it's not in your best interest...
Can You Avoid Dementia By Brushing Your Teeth?
These scientific findings might motivate you to start brushing your teeth more.
4 Myths You Can Safely Ignore About Nightshade Vegetables
Some popular diets suggest avoiding eggplants, tomatoes, peppers, and potatoes. They're wrong!
8 Secrets You Should Definitely Tell Your Gynecologist
It's common to feel shy or uncomfortable during appointments with your gynecologist. But your lack...
The Real Reason Why Your Gums Are Receding
It's probably not what you think.
16 Hidden Signs You’re Not As Healthy As You Think
Don't ignore these warning signs.
6 Reasons Men Say No to Sex (And What You Can Do About It)
Are you getting turned down in the bedroom? Don't worry, it's not about you. Here...
5 Simple Lifestyle Changes That Can Help Reduce Your Risk of Disease
Even without expensive personalized services, you can reduce your risk of future illness with a...
What to Try When You Just Can’t Fall Asleep
Nobody likes those awful, restless nights when you just can't seem to fall asleep. Try...
8 Unexpected Reasons Why You Can’t Sleep at Night
A proper night's sleep is crucial to our health. Find out if one of these...
These Two Workouts Get You Killer Abs Without a Single Crunch or Plank
Amp up your fitness routine with these two abs strength workouts that will have your...
How One Women Got Six-Pack Abs—in Her 30s
How do you get rid of the layer that’s hiding your abs? This woman’...
9 Things Your Ringing Ears Are Trying to Tell You
Stress, abnormal bone growth, a concussion—that ringing in your ears, a condition called tinnitus,...
The Surprising Health Benefits of 7 Habits You Thought Did Nothing For You
Stop feeling guilty. You are not as unhealthy as you might think. Science shows the...
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What These 6 Fit Women Actually Eat for Breakfast—and, No, They Don’t Skip It!
They opt for healthy breakfast ideas that keep them fit and energized.
10 Signs Your Body (and Your Mind) Wants You to Practice Yoga
You’ve heard how amazing yoga can be for your body, but do you know how much your body needs it?
How One Woman Lost 100 Pounds—and Has Kept It Off for Years
Charlene Bazarian tried everything to lose weight. And this is the only thing that worked for her.
The Workout That Keeps Meghan Markle Looking Like Royalty
We are adding this to our fitness M-O: The Meghan Markle Workout. Find out what...