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14 Tips to Get Healthy, Gorgeous Nails
Who knew that diet, and filing habits had such an effect on your nails?
30 Proven Foods to Help Prevent Cancer
How to Calm Down: 24 Things to Do When You’re Angry
Ways to Lose Weight: 42 Fast, Easy Tips
The 23 Best Ways to Quit Smoking
16 Science-Backed Ways to Overcome Depression Naturally
24 Simple Habits That Can Improve Your Vision
The most common diseases—age-related macular degeneration (ARMD), cataracts, glaucoma, and dry eye disease—are...
How to Repair Damaged Hair with Items You Already Have at Home
This is how to repair damaged hair the easy way. These inexpensive at-home tricks will...
11 Little Hygiene Rules All Men Should Live By
Guys, here's how to look and smell your best with a few simple grooming tweaks.
23 Instant Mood Boosts You’ll Want to Make a Habit
When you’re down in the dumps, give yourself a dose of happiness.
18 Tricks to Beat the Afternoon Slump at Work
When your energy is drained, these tricks will help you recharged and be productive through...
Cut Back on Alcohol: 17 Tips to Drink a Little Less
Other than on special occasions, limit your drinking to the level associated with optimal health:...
The 10 Golden Rules for White, Healthy Teeth
Not only do your teeth help you talk and chew, they can make or break...
34 Easy Ways to Make Your Work Day Less Stressful
Problems at work are more strongly associated with health complaints than any other life stressor....
15 Surprising Ways to Cut Down Indoor Air Pollution
Research shows that indoor air pollution, often caused by dust mites and mold, can be...
18 Natural Remedies for High Blood Pressure (And One Cool Medication Trick)
Cutting down salt is just the beginning. Read on for tips on keeping your circulatory...
14 Things Healthy, Happy People Do on Their Lunch Breaks
Don’t just eat a sandwich and chips at your desk—use your lunch hour...
You’ve Got This: Mental Tricks to Feel in Control When Everything Is Going Wrong
You can’t control everything in life, but you do have a say in your...
Say What? 13 Secrets to Actually LOSE Weight on Vacation
Oh yes: It is possible.
The 18 Best Things You Can Do for a Stress-Free, Productive Start to Your Workday
Why you should sip green tea and only check emails for 15 minutes.
28 Little Things You Can Do Right Now to Make Your Marriage Happier
It's not diamonds and flowers that make a marriage, but the little things—and taking...
Heal Yourself! 17 Tricks for a Soothing Self-Massage
Massages can relax your muscles, relieve stress, and boost your energy, but you don’t...
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20 Secrets to Get Stronger Arms (Without Lifting Weights)
Use these tricks to sneak arm workouts into your daily routine.
17 Gym Hacks to Make Your Workout Less of a Chore
For those days when you need extra exercise motivation, these tricks help you push yourself harder.
20 Tricks to Eating Healthy While Eating Out
Going to a restaurant shouldn't be your excuse to eat unhealthy foods. Follow these tips...
13 Easy Ways to Break Your Sugar Addiction
Whether you're looking to stop your sugar cravings or cut sugar out of your diet,...