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How to Become a Vegan: 12 Tips from the Experts
Whether you're giving up animal products for the sake of your health, animal rights, climate change, or any other reason, going vegan will take a bit of planning. We asked the experts how to make the transition easy.
11 Things that Happen to Your Body If You Stop Eating Red Meat
10 Healthy Food Swaps That You Haven’t Read 100 Times Before
11 Healthy Breakfast Ideas That Aren’t Eggs
These 8 Myths About Carbs Could Be Wrecking Your Health
8 Things That Happen to Your Body When You Don’t Eat Enough Fruits and Veggies
13 Things That Happen to Your Body When You Eat a Vegan Diet
How to eat a plant-based diet so you reap all the health benefits (and avoid...
The 15 Best Weight-Loss Recipes You Can Make in 30 Minutes or Less
Who doesn't want a slimmer waist, flatter tummy, and a jiggle-free rear? Vegan, vegetarian, omnivore—...
7 Surprising Calcium Sources for People Who Can’t Drink Dairy
Not a fan of yogurt or milk? Try these excellent foods to get enough bone-building,...
10 Foods Higher in Potassium Than a Banana
Surprise! Bananas deliver less than 10 percent of our daily dose of the mineral potassium, which...
The Real Reason Grocery Stores Spray the Produce
Wait... the mist isn't just about making the vegetables fresher?
8 Healthy Vegetables That Can Sometimes Harm You
A veggie-rich diet can lower your cancer risk and protect your heart, but overeating certain...
9 Spring Superfoods You’ve Probably Never Tried—But Should
Trying new foods doesn't just keep your meals exciting—it also encourages a healthy gut.
16 Foods You Can Turn into a Healthy, Delicious Pizza Crust
Cauliflower crust is just the beginning.
11 Iron-Rich Foods Vegetarians Should Add to Their Diet
Just because you don't eat steak doesn't mean you're stuck with low levels of this...
11 Essential Items for Your Vegan Shopping List
Whether you're going vegan for health reasons, to prevent exploitation of animals, or to help...
8 Delicious Vegan Cake Recipes Worth Drooling Over
You don't need butter and eggs to make a decadent dessert. These amazing vegan cake...
What Do Vegetarians Eat on Thanksgiving? 12 Vegetarian Thanksgiving Recipes to Choose From
Wondering what vegetarians eat on Thanksgiving? Is it hard to imagine Turkey Day without turkey,...
If You’re a Vegetarian, You Could Be at Risk for These Mental Health Conditions
Cutting out meat to save animals and spare the environment is a noble cause—until...
The Surprising Reason Your Orange Juice Might Not Be Vegan
Orange juice seems innocent enough for vegans, but some products contain sneaky animal products. Here's...
This Is Why You Won’t Find Broccoli in a Can
Ever notice how you can only find it fresh or frozen?
The Best Vegan Protein Sources to Stay Healthy and Energized
Vegan diets don't have to be low in protein. Check out these top vegan foods,...
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What Do Vegans Eat? 12 Delicious Vegan Dishes for Breakfast, Lunch, and Dinner
If it's nearly impossible for you to imagine what you could possibly eat without meat,...
The Secret Protein Trick Nutritionists Swear by (It’s Not Protein Powder)
Does your morning protein regimen need shaking up? A more appealing type of powder could...
Get Used to Crickets on the Menu—Here Are 13 Radical Diet Changes You’ll See in 10 Years
Thanks to new food sources (crickets, anyone?), innovations in food production, and fresh ideas about...
The 13 Best Superfood Smoothies to Jumpstart Your Mornings
Your healthy breakfast just got healthier.