Sour candy may be stripping the protective surface from your teeth. Here's how to enjoy your favorite candies while saving your smile.
Poor oral hygiene can give you worse problems than cavities, including Alzheimer’s.
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“ Apples, cranberries, and tomato sauce contain flavonoids, anti-inflammatory substances that can strengthen your immune system. ”
“ The National Institutes of Health say that, for the most part, it's OK to exercise even if you have a cold. The simple act of sweating helps expel harmful germs. But don't push yourself too hard, especially if you have a fever. ”
Discover important information about the role diet plays in the struggle against heart disease, cancer, and other serious illnesses, and the impact of food on insomnia and other complaints.
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