Want to lose weight and keep it off? We pored over the latest studies, interviewed the top clinicians in obesity science, and listened to the real-life experiences of people struggling to maintain their weight.
If losing weight is one of your resolutions for the New Year, read this special report.
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Here are 10 jokes about weight loss mishaps to help you laugh the pounds off.
Going out for Chinese, Italian, Mexican or fast food can derail your weight loss efforts, but it doesn't have to. Learn how to order at each restaurant.
Check out some of our best weight-loss tips from the past year. A few are no-brainers and other will surprise even the most seasoned dieter.
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Discover the amazing benefits of foods like peanut butter, tart cherries, and sweet potatoes—and learn which foods to avoid like the plague for steady sailing.
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