Dieting and Weight Loss

Get realistic dieting and weight-loss ideas, calculate your BMI and learn about healthy, fat-fighting foods.

See other topics in Weight Loss & Exercise

13 Secrets About Your Weight

Want to lose weight and keep it off? We pored over the latest studies, interviewed the top clinicians in obesity science, and listened to the real-life experiences of people struggling to maintain their weight.

If losing weight is one of your resolutions for the New Year, read this special report.

Get Smart About Weight Loss

  1. Simple Till Six: An eating plan for busy people
  2. 50 easy ways to shed pounds
  3. What's Cooking? See hundreds of healthy recipes
  4. Diet Tool: Calculate your BMI
  5. Out With the Old: New ways to go low-cal, low-carb, & low-fat

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10 Hilarious Weight Loss Jokes
10 Hilarious Weight Loss Jokes

Here are 10 jokes about weight loss mishaps to help you laugh the pounds off.

25 Tips to Order Healthy Choices at Any Restaurant
25 Tips to Order Healthy Choices at Any Restaurant

Going out for Chinese, Italian, Mexican or fast food can derail your weight loss efforts, but it doesn't have to. Learn how to order at each restaurant.

Drink Veggies to Drop Pounds
Must Read Drink Veggies to Drop Pounds

Supercharge your diet with a glass of V8!

7 Tricks to Drop Pounds
7 Tricks to Drop Pounds

Check out some of our best weight-loss tips from the past year. A few are no-brainers and other will surprise even the most seasoned dieter.

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