Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

Diet & Weight Loss

The 6 Worst Mental Attitudes That Sabotage Your Weight Loss

How you think about your ability to lose weight and keep weight off is critical to your success… >>

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Fitness

5 Random Household Objects for a Shockingly Effective Home Workout

No gym membership? No problem. Use basic items that are already in your pantry, fridge, and the… >>

Everyday Wellness

5 Scientific Reasons to Feel Optimistic on a Rainy Day

Feeling blue during April showers? Here, surprising ways rainy days actually benefit your mood… >>

Fitness

11 Fitness Myths We Should Stop Believing Already, From Dr. Oz’s Personal Trainer

Do crunches flatten your stomach? The more you sweat, the more fat you lose, right? Donovan Green… >>

Fitness

Save Money on a Gym Membership: Experts Reveal 9 Insider Secrets

We got inside the heads of gym owners and employees to find out how to join a gym for less money… >>

Everyday Wellness

Health Secrets Your Feet Wish They Could Tell You

If your feet could talk, they might say, "You berate my bunions, curse my achy heels, and pop my… >>

Diet & Weight Loss

The 3 Faulty Hunger Patterns That Could Make You Fat

Tuning into your body’s hunger signals is key to eating mindfully. Here’s how to evaluate your… >>

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Everyday Wellness

6 Simple Eating Habits of People Who Live to 100

Centenarians in the Blue Zones—locations around the globe known for longevity and good… >>

Conditions

A Woman With “Super Vision” on What It’s Like to See Almost 100 Million Colors

Where you see only gray, Concetta Antico sees violets and lavenders and turquoise. >>

Fitness

13 Secrets Gyms Probably Won’t Tell You

Ever wonder just how germy gyms are? Or how they convince you to buy those pricey training… >>

Everyday Wellness

Does Coffee Dehydrate? Stunt Growth? 8 Important Coffee Questions, Answered

You may guzzle coffee every day, but do you know how exactly it affects your health? Experts weigh… >>

Conditions

13 Silent Signs of a Thyroid Problem

The thyroid, a butterfly-shaped gland in the neck, produces hormones essential for metabolism and… >>

Everyday Wellness

The Truth About 11 Allergy Myths You’ve Probably Always Believed

Are you really allergic to penicillin? Will your pet make you sneeze and wheeze? Is black mold… >>

Conditions

Why a Doctor Wants You to Know These 9 Crucial Facts About Tuberculosis

An ancient disease that is still an epidemic in much of the world, tuberculosis, or TB, is largely… >>

Everyday Wellness

7 First Aid Mistakes That Are More Dangerous Than You Think

Treating an injury promptly and properly can have a huge effect on recovery. Still, many patients… >>

Everyday Wellness

9 Surprising Secrets Your Tongue Can Reveal About Your Health

See something funky in the mirror? From white spots to red bumps, a number of diseases can show up… >>

Everyday Wellness

Lemon Boosts Mood, Banana Curbs Cravings: 7 Healing Scents for Your Health

Let aromatherapy improve your health. Get a whiff of these powerful scents to sleep better, quit… >>

Healthy Eating

7 Better Ways to Cook Superfoods

Veggies contain antioxidants that are fat soluble (meaning your body absorbs them better when… >>

cut the clutter mason jars

Everyday Wellness

Clear Clutter, Feel Happier: Why Such a Tiny Move Can Recharge Your Life

A messy life can get in the way of your making good habits and reaching your goals, argues Gretchen… >>