10 Tips for Strong and Healthy Nails

Follow these tips on how to make your nails stronger and healthier, on your hands and your toes.

from Stealth Health

If you have a bad habit of drying your hands on your pants after using the bathroom, you might want to reconsider because damp hands increases your risk of fungal infection.  Don’t forget your toes! Dry toes thoroughly after swimming or showering and be sure to apply lotion. And, beware of hand sanitizers, which can seriously dry out your skin and lead to brittle nails.

Next: Wear the right socks 

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