At its heart, the Digest Diet is a plan about food—the healthy, natural foods shown to help you shed fat and promote weight loss. To prove the effectiveness of the Digest Diet, we put a dozen men and women with different weight-loss goals on the plan. Their amazing results will inspire you: Together, the 12 panelists lost 151 pounds in three weeks! Watch their excitement at reaching day 21 of the Digest Diet and seeing real results.
What Is the Digest Diet?
Editor Liz Vaccariello reveals the breakthrough science behind the Digest Diet and its healthy weight-loss plan.Liz Vaccariello