Fitness

When you take the right steps to protect your health (and that of innocent gym goers), working out… >>

Here's how to sneak in a workout during the day, either on the job or during lunch—and look like… >>

Convincing you to walk more, even if you are already a regular walker, takes more than just… >>

Test your walking knowledge: Whether you're strolling for exercise or for weight loss, you'll learn… >>

You may not need a gym membership if you can pass these everyday health tests. See how many you can… >>

Are a lower libido, achy joints, and a grumpy mood guaranteed side-effects of growing older? With… >>

Say what? Here's some of the more shocking slang that doctors might use. >>

There's a lot to keep track of in the four seconds it takes to fall seven stories, as one nursing… >>

Part 1 of an 8-part series: Take this fun quiz, and learn the Secrets of Healthy Americans, based… >>

Along with the benefit of avoiding the holiday weight gain, sneaking in holiday exercise can help… >>