Organic Foods That Are Still Junk Food | Reader's Digest

Organic Foods That Are Still Junk Food

Just because it's organic doesn't mean it's always good for you.

By Reader's Digest Editors

3. Ice Cream

We won’t deny that Stonyfield Farms Organic Crème Caramel ice cream is delicious. But with 260 calories per half cup serving it’s only 20 calories less than Häagen Dazs Crème Brulee ice cream.

We suggest: Stick with Häagen Dazs Vanilla Frozen Yogurt. It may not be organic, but it is all-natural and tastes just like vanilla ice cream. Plus, you get 9 grams of protein and live active cultures with every half cup. Just remember even this is a treat.

4. French Fries

Cascadian Farms Crinkle Cut fries have no hydrogenated oils and no preservatives. You cannot, however, deep fry them and eat them to your heart’s content.

We suggest: Portion control. They still have only 2 grams of fiber per serving.

  • Your Comments

    • cb

      Lame article stating the obvious. Now I remember why it’s called Reader’s Disgust.

    • http://www.facebook.com/SUPERMANALEXTHEGREAT Alex Reynolds

      finally whole foods and a few others are labelling gmo products-consumer demand trumps all

    • Beulah Barrett

      Kashi uses GMO. If you care about that, best to not eat it.

    • http://www.facebook.com/SUPERMANALEXTHEGREAT Alex Reynolds

      Correct studies out of europe have linked GMO to cancer, monsanto is worse than any terrorist organization

    • http://www.facebook.com/SUPERMANALEXTHEGREAT Alex Reynolds

      Get rid of the GMO crap and you will be good

    • http://www.facebook.com/mary.driescoates Mary Dries Coates

      You forgot nutella, it is still a junk food. It is 200 calories and 110 is fat calories. Even Jif is producing their own brand now because Nutella has taken a chunk out of the peanut butter crowd. Anything with chocolate is still sugar and palm oil.

    • unknown

      for one organic food is delicous and healthy it does pay better to eat healthier than the gmo artificial crap. ill stick to my organic diet i have never felt so much better since i switched to organic

    • Goober

      If anyone actually believes that eating everything that is “healthy” for you will prevent diseases like Cancer , is a fool. It’s not the calories–it’s the moderation. We only live once so why not treat oneself to some food that is just plain delightful to eat.

    • Gary Drake

      Maybe it is just my non organic fed mind, but when did organic claim to be fat, calorie,salt, sugar free?

    • http://profile.yahoo.com/CIEM5CWFB2P2QG54WCQJIZUBHY JoelM

      If you needed to read this article to find this out there is no hope for you. You will always be fat and dumb.