Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

Warm Artichoke and Bean Dip
Warm Artichoke and Bean Dip

Topped with Parmesan cheese, no one will ever know this hot white bean and artichoke dip is healthy. >>

5 Lunch Makeovers for Steadier Blood Sugar
5 Lunch Makeovers for Steadier Blood Sugar

A balanced lunch will keep your energy levels up throughout the day. >>

How to Be Thankful and Improve Your Life
How to Be Thankful and Improve Your Life

Life gets better when you adopt a gratitude attitude. David Hochman tries it out. >>

Bring a Nut (a Healthy Walnut, That Is) to Your Holiday Party
Bring a Nut (a Healthy Walnut, That Is) to Your Holiday Party

Find out why walnuts are good for you and get a delicious party recipe from Mark Bittman. Plus,… >>

From Brain Surgery to the Ball Field: The Luck of a Teen Athlete
From Brain Surgery to the Ball Field: The Luck of a Teen Athlete

High school star pitcher Cameron Hall plays hard and gets hurt. Bad news, right? Not exactly. >>

5 Super Foods for Men
5 Super Foods for Men

Discover the best foods for men. >>

5 Super Foods for Women
5 Super Foods for Women

Discover the most nutritious foods for women. >>

6 Things These Caregivers Wish They’d Known Sooner
6 Things These Caregivers Wish They’d Known Sooner

Here are some helpful things to remember, from people who know, when caring for a loved one who is… >>

Lonnie Ali's 10 Best Tips for Caregivers
Lonnie Ali’s 10 Best Tips for Caregivers

Lonnie Ali, boxing legend Muhammad Ali's wife and caregiver, shares what she's learned from caring… >>

Fiber: The New Superstar Nutrient
Fiber: The New Superstar Nutrient

Find out why getting fiber from whole foods is important for a healthy diet. >>