Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

Digest Diet: Christina's Weight-Loss Success Story
Digest Diet: Christina’s Weight-Loss Success Story

Sick of trying diet after diet, Christina found the Digest Diet curbed her cravings, boosted her… >>

15 Secrets the Emergency Room Staff Won't Tell You
15 Secrets the Emergency Room Staff Won’t Tell You

This astonishing insider information from doctors, nurses, and paramedics could save your life. >>

How to Sound Smarter
How to Sound Smarter

The Reader's Digest Version of those rules for talking and writing--the ones you missed in high… >>

10 More Secrets the ER Staff Won't Tell You
10 More Secrets the ER Staff Won’t Tell You

Exclusive insider information from doctors, nurses, and paramedics that will astonish you -- and… >>

avocado
9 Delicious Avocado Recipes

Considered an aphrodisiac by some, avocado is also high in good fat and packed with vitamins and… >>

8 Dietary Downfalls and Solutions
8 Dietary Downfalls and Solutions

Learn how to stop sabotaging your efforts to lose weight. >>

Joy: The Reader's Digest Version
Joy: The Reader’s Digest Version

Mirth master Daniel Gilbert on how to be happy. >>

6 Easy Ways to Follow the Mediterranean Diet
6 Easy Ways to Follow the Mediterranean Diet

Do you want to lose weight? Now research identifies the best way to do it: Eat the Mediterranean… >>

19 Weight Loss Secrets From Around the World
19 Weight Loss Secrets From Around the World

We've collected ingenious tips from 19 countries, asking leading nutritionists and Reader's… >>

Global Poll: A Look at Weight Around the World
Global Poll: A Look at Weight Around the World

Obesity has gone global. Our poll reveals the world’s riskiest habits, crankiest spouses, dumbest… >>