Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

8 Surprising Household Items for Perfect Nails
8 Surprising Household Items for Perfect Nails

Fresh ideas for beautifully manicured fingers and toes. >>

25 Vitamin-Rich Foods You Should Be Eating
25 Vitamin-Rich Foods You Should Be Eating

These foods hit a sweet spot: They’re vitamin-rich and easy to enjoy. Add them to your next… >>

10 Ways to Improve Your Life
10 Ways to Improve Your Life

Here are 10 ways to improve your body, mind and spirit. >>

Digest Diet: Sabrina's Weight-Loss Success Story
Digest Diet: Sabrina’s Weight-Loss Success Story

Single mom Sabrina wanted to kick her junk-food habit: She followed the Digest Diet and learned how… >>

Digest Diet Success Stories: Before and After Weight-Loss Photos
Digest Diet Success Stories: Before and After Weight-Loss Photos

To prove the effectiveness of the Digest Diet, we put a dozen panelists with different weight-loss… >>

Digest Diet: Debbie's Weight-Loss Success Story
Digest Diet: Debbie’s Weight-Loss Success Story

Debbie was juggling a busy life, but found that The Digest Diet fit it and still helped her lose… >>

Digest Diet: Stan's Weight-Loss Success Story
Digest Diet: Stan’s Weight-Loss Success Story

Stan hoped the Digest Diet would help improve his cholesterol and blood pressure, and avoid… >>

Digest Diet: Margaret's Weight-Loss Success Story
Digest Diet: Margaret’s Weight-Loss Success Story

Margaret didn’t want to let a midlife metabolism get in the way of weight loss, so using many of… >>

Digest Diet: Jean-Claude's Weight-Loss Success Story
Digest Diet: Jean-Claude’s Weight-Loss Success Story

Jean-Claude tried countless diet plans to lose the pounds, but none were as reliable and manageable… >>

Digest Diet: Wayne’s Weight-Loss Success Story
Digest Diet: Wayne’s Weight-Loss Success Story

New-dad Wayne was surprised by his success following the Digest Diet: no cravings, no hunger, just… >>