Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

10 Ways to Right-Size Your Diet
10 Ways to Right-Size Your Diet

Portion distortion is one of the prime causes of America's obesity epidemic, yet most of us don't… >>

10 Things to Remember About Alcohol and Blood Sugar
10 Things to Remember About Alcohol and Blood Sugar

Most diabetics can consume moderate amounts of alcohol. Just follow these guidelines to imbibe… >>

7 Tricks to Drop Pounds
7 Tricks to Drop Pounds

Check out some of our best weight-loss tips from the past year. A few are no-brainers and others… >>

3 Foods to Fight Knee Pain
3 Foods to Fight Knee Pain

Add these foods to your diet to reduce inflammation in your knees without drugs. >>

10 Last-Minute Healthy Appetizers
10 Last-Minute Healthy Appetizers

Short on time? Try one of these deceptively healthy recipes to get delicious appetizers on the… >>

Flu Fighters: True Stories of the Swine Flu Pandemic
Flu Fighters: True Stories of the Swine Flu Pandemic

Surprising accounts -- and lifesaving lessons -- from the race to stay ahead of the virus sweeping… >>

10 Meals to Make With Walnuts
10 Meals to Make With Walnuts

From nourishing salads to delicious desserts, the walnut is a nutritional powerhouse that can star… >>

Warm Artichoke and Bean Dip
Warm Artichoke and Bean Dip

Topped with Parmesan cheese, no one will ever know this hot white bean and artichoke dip is healthy. >>

5 Lunch Makeovers for Steadier Blood Sugar
5 Lunch Makeovers for Steadier Blood Sugar

A balanced lunch will keep your energy levels up throughout the day. >>

How to Be Thankful and Improve Your Life
How to Be Thankful and Improve Your Life

Life gets better when you adopt a gratitude attitude. David Hochman tries it out. >>