Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

10 More Secrets the ER Staff Won't Tell You
10 More Secrets the ER Staff Won’t Tell You

Exclusive insider information from doctors, nurses, and paramedics that will astonish you -- and… >>

8 Dietary Downfalls and Solutions
8 Dietary Downfalls and Solutions

Learn how to stop sabotaging your efforts to lose weight. >>

Joy: The Reader's Digest Version
Joy: The Reader’s Digest Version

Mirth master Daniel Gilbert on how to be happy. >>

6 Easy Ways to Follow the Mediterranean Diet
6 Easy Ways to Follow the Mediterranean Diet

Do you want to lose weight? Now research identifies the best way to do it: Eat the Mediterranean… >>

Global Poll: A Look at Weight Around the World
Global Poll: A Look at Weight Around the World

Obesity has gone global. Our poll reveals the world’s riskiest habits, crankiest spouses, dumbest… >>

Heart-Healthy Mediterranean Recipes
Heart-Healthy Mediterranean Recipes

The diet that keeps the heart healthy. >>

19 Weight Loss Secrets From Around the World
19 Weight Loss Secrets From Around the World

We've collected ingenious tips from 19 countries, asking leading nutritionists and Reader's… >>

10 Ways to Right-Size Your Diet
10 Ways to Right-Size Your Diet

Portion distortion is one of the prime causes of America's obesity epidemic, yet most of us don't… >>

10 Things to Remember About Alcohol and Blood Sugar
10 Things to Remember About Alcohol and Blood Sugar

Most diabetics can consume moderate amounts of alcohol. Just follow these guidelines to imbibe… >>

7 Tricks to Drop Pounds
7 Tricks to Drop Pounds

Check out some of our best weight-loss tips from the past year. A few are no-brainers and others… >>