Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

Steal This Health Secret: Turmeric
Steal This Health Secret: Turmeric

Turmeric's anti-inflammatory powers may extend to protection from diseases like cancer, Alzheimer's… >>

Prunes
Which Antioxidant-Rich Fruits and Vegetables Should You Be Eating?

Researchers at the Human Nutrition Research Center on Aging at Tufts University measured various… >>

Improve Your Mood Naturally with Omega-3s
Improve Your Mood Naturally with Omega-3s

Feeling a little down? Omega-3 fats might help banish your blues. >>

Folic Acid: Too Much of a Good Thing?
Folic Acid: Too Much of a Good Thing?

Too much folic acid in your diet may raise your risk of breast and colon cancers. Are you getting… >>

8 Healthy Breakfast Recipes for Energy and Appetite Control
8 Healthy Breakfast Recipes for Energy and Appetite Control

Start the day off with a nutritious breakfast and you may enjoy steadier blood glucose, better… >>

Watermelon
10 Foods to Make You Sleepy

Carbohydrate foods that break down quickly during digestion have higher glycemic rankings. These… >>

30 Tips for Healthier, More Attractive Hair
30 Tips for Healthier, More Attractive Hair

Easy, healthy ways to add body, personality, and longevity to your hair. >>

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How to Dress to Look Thinner

According to Stacy London, cohost of TLC's What Not to Wear, it's easy to look 10 or 15 pounds… >>

8 Ways to Control Your Cravings and Save Your Diet
8 Ways to Control Your Cravings and Save Your Diet

Boost your weight loss plan with these tips to resist temptation. >>

4 Ways to Eat Better and Spend Less
4 Ways to Eat Better and Spend Less

Healthy eating doesn't have to break your budget. >>