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Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

Olives: A Powerhouse Food
Olives: A Powerhouse Food

Compact fruits loaded with heart-healthy nutrients. >>

Non-Statin Cholesterol-Lowering Medications
Non-Statin Cholesterol-Lowering Medications

Other drugs that can be used alone or in conjunction with statins. >>

Low-Fat Chocolate Cake With Raspberries
Low-Fat Chocolate Cake With Raspberries

Count on chocolate and raspberries -- both powerful antioxidants -- as delicious weapons against… >>

Omega-3 Rich Fish
Omega-3 Rich Fish

The best sources of omega-3 fatty acids. >>

The Weight-Loss Formula: 12 Tricks that Total Success
The Weight-Loss Formula: 12 Tricks that Total Success

Want to lose weight? Here are tried-and-true formulas for how to do it. >>

Wild and Brown Rice With Toasted Pecans
Wild and Brown Rice With Toasted Pecans

Don't like plain brown rice? You'll like this versatile side dish. >>

Improve Your Cholesterol With Olive Oil
Improve Your Cholesterol With Olive Oil

Embrace this versatile oil to lower your risk. >>

Low-Fat Date and Walnut Cake
Low-Fat Date and Walnut Cake

The dates give this easy-to-make cake a delicious moistness. >>

Lower Your Heart Attack Risk in 30 Minutes a Day
Lower Your Heart Attack Risk in 30 Minutes a Day

To get your heart pumping hard enough to provide cardiac benefits, all you need is a decent pair of… >>

Eating for Lower Cholesterol
Eating for Lower Cholesterol

The most important step toward your goal. >>