Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

31 Simple Ways to Prevent Cancer
31 Simple Ways to Prevent Cancer

Small changes to inoculate yourself against cancer. >>

Easy Ways to Lower Your Cholesterol
Easy Ways to Lower Your Cholesterol

Out with the "bad" cholesterol and in with the "good." >>

10 Ways to Manage Stress
10 Ways to Manage Stress

Easy ways to reduce the stress in your life. >>

Scale
Easy Ways to Lose Weight: 50+ Ideas

You know the drill when it comes to losing weight -- take in fewer calories, burn more calories… >>

Pathway to Wellness
Pathway to Wellness

Good health is a state of mind. >>

Blood Pressure: The Cold Facts
Blood Pressure: The Cold Facts

Freezing temperatures can give you bigger health problems than catching the sniffles. >>

Chocolate as Medicine?
Chocolate as Medicine?

Don't feel guilty about that chocolatey snack. It may actually be improving your health. >>

6 Foods for Better Skin
6 Foods for Better Skin

Attack wrinkles, dryness and other skin problems simply by eating these healthy foods. >>

bottled water and tap water
Bottled Water Vs. Tap Water: Rethink What You Drink

Chemicals, contaminants, pollution, price: new reasons to rethink what you drink and beware of… >>

Raw Food Diet: Extremely Healthy or Just Extreme?
Raw Food Diet: Extremely Healthy or Just Extreme?

How healthy is this trendy eating style? >>