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Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

The Power of Antioxidants and Tea
The Power of Antioxidants and Tea

Lower cholesterol can be found in a cup. >>

New Ways to Eat Fruits and Veggies
New Ways to Eat Fruits and Veggies

Sneak in your nine servings by the end of the day. >>

10 Effortless Ways to Factor Out Bad Fat
10 Effortless Ways to Factor Out Bad Fat

Small changes to restore some health to your diet. >>

Low-Fat Chocolate Cake With Raspberries
Low-Fat Chocolate Cake With Raspberries

Count on chocolate and raspberries -- both powerful antioxidants -- as delicious weapons against… >>

Omega-3 Rich Fish
Omega-3 Rich Fish

The best sources of omega-3 fatty acids. >>

The Cholesterol-Friendly Grocery List
The Cholesterol-Friendly Grocery List

Arm your kitchen with these cholesterol-lowering ingredients. >>

Wild and Brown Rice With Toasted Pecans
Wild and Brown Rice With Toasted Pecans

Don't like plain brown rice? You'll like this versatile side dish. >>

Improve Your Cholesterol With Olive Oil
Improve Your Cholesterol With Olive Oil

Embrace this versatile oil to lower your risk. >>

Low-Fat Date and Walnut Cake
Low-Fat Date and Walnut Cake

The dates give this easy-to-make cake a delicious moistness. >>

The Weight-Loss Formula: 12 Tricks that Total Success
The Weight-Loss Formula: 12 Tricks that Total Success

Want to lose weight? Here are tried-and-true formulas for how to do it. >>