Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

Maple-Walnut Roasted Apples
Maple-Walnut Roasted Apples

Walnuts and maple syrup make this baked apple recipe a deliciously satisfying and healthy dessert! >>

Bulgur with Ginger and Orange
Bulgur with Ginger and Orange

Lower your GL by replacing your rice or potatoes with this delicious bulgur recipe. >>

Pucker Power for Better Blood Sugar
Pucker Power for Better Blood Sugar

Adding this tang to your food may help to stabilize blood sugar. >>

Dinner Makeovers
Dinner Makeovers

Here are some healthy dinner choices you won't spend hours preparing. >>

3 Healthy Snack Makeovers
3 Healthy Snack Makeovers

If you choose your foods wisely, snacking can actually be good for you. >>

Why Low-Carb Diets Aren't the Answer
Why Low-Carb Diets Aren’t the Answer

Many low-carb diets have turned out to be less effective, and less healthy, than originally claimed. >>

Dessert Makeovers
Dessert Makeovers

Don't skip dessert. Just learn how to make the right choices when your sweet tooth calls. >>

5 Magic Dinner Menus
5 Magic Dinner Menus

Give your dinner a makeover and finish your day the healthy way. >>

Managing Neck Pain
Managing Neck Pain

Neck pain plagues 9 million Americans. See four expert solutions for this common health problem. >>

3 Magic Breakfast Menus
3 Magic Breakfast Menus

Give your breakfast a makeover and start your day the healthy way. >>