Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

High Blood Pressure: A Heart Disease Risk Factor
High Blood Pressure: A Heart Disease Risk Factor

The symptom-less cause of damaged arteries. >>

Frostbite and Hypothermia: How to Protect Yourself from the Cold
Frostbite and Hypothermia: How to Protect Yourself from the Cold

Stay safe and alert during harsh winter weather. >>

4 Most Harmful Ingredients in Packaged Foods
4 Most Harmful Ingredients in Packaged Foods

Planning a frozen dinner tonight? Think again. >>

Lentil-Tomato Stew With Browned Onions
Lentil-Tomato Stew With Browned Onions

This hearty, fiber-rich dish can also serve as a main meal. >>

Never Forget to Take Your Pills Again
Never Forget to Take Your Pills Again

Six tips to remember your medicine. >>

Seared Tuna and Bean Salad
Seared Tuna and Bean Salad

Perhaps the ideal cholesterol-lowering meal! >>

Woman eating bowl of cereal
The Simplest Way to Increase Fiber Is…

Cereal can be the key to a healthier heart and weight. >>

Sesame Greens and Bean Sprouts
Sesame Greens and Bean Sprouts

This succulent stir-fry is full of flavor and crunch. >>

Flavor-Filled Veggie Burger
Flavor-Filled Veggie Burger

Peanut butter is the secret ingredient in truly tasty meatless burgers. >>

Anchovy and Sesame-Topped Tuna
Anchovy and Sesame-Topped Tuna

These saltwater fish are packed with omega-3 fatty acids. >>