Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

Freezer Vegetable Soup
Freezer Vegetable Soup

This is a tasty way to get your fill of healthy veggies. >>

Common School Sports Injuries
Common School Sports Injuries

Discover the most frequent organized sports injuries, essential equipment, and prevention tips. >>

School Sports Injury Prevention Tips
School Sports Injury Prevention Tips

Reduce the risk of sports injuries with these essential guidelines. >>

Healthy Eating Habits for Kids: 12 Dos and Don'ts
Healthy Eating Habits for Kids: 12 Dos and Don’ts

Teach your children how to eat right. >>

Childhood Nutrition: Food for the Growing Years
Childhood Nutrition: Food for the Growing Years

Set guidelines for lifelong healthy eating, from toddlers to teens. >>

20 Health Care Terms You Need to Know
20 Health Care Terms You Need to Know

Learn how to translate insurance jargon. >>

7 Ways to Better Recall Your Dreams
7 Ways to Better Recall Your Dreams

Simple techniques for easier dream recollection. >>

Hearty Jambalaya
Hearty Jambalaya

Spice up your next party with this flavorful, filling dish. >>

Southern Seafood Gumbo
Southern Seafood Gumbo

This rich, spicy Creole stew is chock-full of catfish, shrimp, and veggies. >>

Health and Beauty Solutions Using Ordinary Things
Health and Beauty Solutions Using Ordinary Things

You'll save cash on salon trips and doctor visits after you discover these homemade pampering… >>