Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

What Should You Eat When You Have a Cold?
What Should You Eat When You Have a Cold?

Prepare for cold and flu season by stocking up on these cold & flu fighting foods! >>

8 Helpful Hints for Home Video Workouts
8 Helpful Hints for Home Video Workouts

Exercise DVDs and videos offer alternatives, but keep these tips in mind before you begin. >>

8 More Habits of Naturally Thin People
8 More Habits of Naturally Thin People

A handful of additional ways to burn calories every day -- effortlessly. >>

Aromatherapy: The Scents of Healing
Aromatherapy: The Scents of Healing

Alleviate stress and depression with aromatherapy. >>

20 Ways to Lose Weight After the Holidays
20 Ways to Lose Weight After the Holidays

Simple ways to beat the effects of holiday overeating. >>

Creamy Low-Fat Mashed Potatoes
Creamy Low-Fat Mashed Potatoes

Cut down on extra calories this Thanksgiving by serving this healthy mashed-potato side dish. >>

Mushroom-Pepper Pizza
Mushroom-Pepper Pizza

Try this healthy recipe for mushroom-pepper pizza. >>

Meringue Nut Cookies
Meringue Nut Cookies

Light and crisp, meringue cookies are so delicious it's hard to believe their calorie count is so… >>

Foods That Fight Disease
Foods That Fight Disease

Food can do much more than taste good; it can help you fight many serious diseases. >>

11 Tactics for Lasting Weight Loss
11 Tactics for Lasting Weight Loss

Small adjustments can mean significant progress toward your diet's goals. >>