Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

Olives: A Powerhouse Food
Olives: A Powerhouse Food

Compact fruits loaded with heart-healthy nutrients. >>

Meatless Meals That Satisfy
Meatless Meals That Satisfy

Give up meat without eating like a bunny. >>

The Weight-Loss Formula: 12 Tricks that Total Success
The Weight-Loss Formula: 12 Tricks that Total Success

Want to lose weight? Here are tried-and-true formulas for how to do it. >>

Lower Your Heart Attack Risk in 30 Minutes a Day
Lower Your Heart Attack Risk in 30 Minutes a Day

To get your heart pumping hard enough to provide cardiac benefits, all you need is a decent pair of… >>

10 Effortless Ways to Factor Out Bad Fat
10 Effortless Ways to Factor Out Bad Fat

Small changes to restore some health to your diet. >>

Omega-3 Rich Fish
Omega-3 Rich Fish

The best sources of omega-3 fatty acids. >>

Low-Fat Chocolate Cake With Raspberries
Low-Fat Chocolate Cake With Raspberries

Count on chocolate and raspberries -- both powerful antioxidants -- as delicious weapons against… >>

Low-Fat Date and Walnut Cake
Low-Fat Date and Walnut Cake

The dates give this easy-to-make cake a delicious moistness. >>

New Ways to Eat Fruits and Veggies
New Ways to Eat Fruits and Veggies

Sneak in your nine servings by the end of the day. >>

What Exactly Is Cholesterol?
What Exactly Is Cholesterol?

A substance your body can't live without. >>