Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

Why Your Diet Needs to Go Fish
Why Your Diet Needs to Go Fish

If eating three to four fish servings a week seems impossible, check out these simple ways to "go… >>

The Weight-Loss Formula: 12 Tricks that Total Success
The Weight-Loss Formula: 12 Tricks that Total Success

Want to lose weight? Here are tried-and-true formulas for how to do it. >>

Meatless Meals That Satisfy
Meatless Meals That Satisfy

Give up meat without eating like a bunny. >>

Heart Disease Risk and Fibrinogen
Heart Disease Risk and Fibrinogen

This vital protein could work against you. Learn more. >>

Lower Your Heart Attack Risk in 30 Minutes a Day
Lower Your Heart Attack Risk in 30 Minutes a Day

To get your heart pumping hard enough to provide cardiac benefits, all you need is a decent pair of… >>

10 Effortless Ways to Factor Out Bad Fat
10 Effortless Ways to Factor Out Bad Fat

Small changes to restore some health to your diet. >>

Omega-3 Rich Fish
Omega-3 Rich Fish

The best sources of omega-3 fatty acids. >>

What Exactly Is Cholesterol?
What Exactly Is Cholesterol?

A substance your body can't live without. >>

Eating for Lower Cholesterol
Eating for Lower Cholesterol

The most important step toward your goal. >>

Low-Fat Chocolate Cake With Raspberries
Low-Fat Chocolate Cake With Raspberries

Count on chocolate and raspberries -- both powerful antioxidants -- as delicious weapons against… >>