Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

10 Easy Steps to Smarter Food Shopping
10 Easy Steps to Smarter Food Shopping

Enter the supermarket with purpose and determination! >>

Pasta-Salmon Salad
Pasta-Salmon Salad

Watch the sauce and enjoy a healthy plate of pasta. >>

Chinese Chicken Salad
Chinese Chicken Salad

Asian spices and flavorings pair up with pasta to create a nice variation of a traditional favorite. >>

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19 Ways to Enhance Your Sense of Humor

Bring out the laughter from within. >>

Keep Joints Limber and Arthritis at Bay
Keep Joints Limber and Arthritis at Bay

Achieve greater mobility with these quick tips. >>

Protect Your Hearing
Protect Your Hearing

Hear a pin drop with these ear-improving ideas >>

Achieve Real Results With Fiber
Achieve Real Results With Fiber

Fiber's benefits range from lowering cholesterol to controlling diabetes to losing weight. >>

The Peanut Butter Solution
The Peanut Butter Solution

4 healthy ways to enjoy this source of protein, vitamin E, and fiber. >>

High Blood Pressure: The Quiet Killer
High Blood Pressure: The Quiet Killer

No matter where your blood pressure lies along the spectrum, these 20 tips will help lower it if… >>

16 Ways to Monitor Your Health
16 Ways to Monitor Your Health

Easy ways to play doctor at home. >>