Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

Eat Healthier: 13 Food Myths You Still Think Are True
Eat Healthier: 13 Food Myths You Still Think Are True

Are carbs evil? Does chicken always have to be cooked skinless? Ditch your old-school thinking and… >>

11 Superfoods That Stand the Test of Time
11 Superfoods That Stand the Test of Time

When it comes to healthy eating, it can be hard to separate superfood from superfad, but these 11… >>

13+ Things Allergists Won’t Tell You
13+ Things Allergists Won’t Tell You

The meds that are a waste of money, the truth about hypoallergenic dogs, the natural remedy all… >>

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12 Natural Allergy Remedies that Provide Relief

Tired of allergy meds that make you, well, tired? Try these natural allergy remedies to cut back on… >>

Health News: When Video Games Are Good for You
Health News: When Video Games Are Good for You

Wait, video games are good for you? The surprising ways certain types of video games can help kids… >>

winning the war on cancer twice, Robin Roberts
How to Beat Cancer—Twice

What doctors and their patients should be talking about when it comes to cancer awareness. >>

6 Ways to Stay Healthier than Your Parents
6 Ways to Stay Healthier than Your Parents

Being overweight, out of shape, short of breath, and having chronic diseases could keep you from… >>

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8 Ways to Train Your Brain to Hate Junk Food

If unhealthy, processed food, is sabotaging your weight loss efforts, outsmart junk food cravings… >>

Want to Lose Weight Fast? Eat Like a Baby
Want to Lose Weight Fast? Eat Like a Baby

We’re not going to advise you to revert to pureed bananas, baby food jars, and tiny spoons. But… >>

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Do “No CPR” Policies Make Sense?

You may have read about a nurse refusing to administer CPR to Lorraine Bayless, an 87-year-old… >>

3 Colon Cancer Signs You Might Be Ignoring
3 Colon Cancer Signs You Might Be Ignoring

If there was ever a cancer that desperately needed an awareness month, it’s colon cancer… >>

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How to Get Rid of Gas and Flatulence Naturally

What a relief: These four natural seeds, available in grocery seeds, can be brewed into teas that… >>

Want to Sleep Better? Get More Exercise!
Want to Sleep Better? Get More Exercise!

Forget warm milk and counting sheep: One of the best ways to guarantee a night of soothing… >>

5 Scary Things Sitting Does to Your Health
5 Scary Things Sitting Does to Your Health

Bad news for couch potatoes and those of us chained to our office cubicles. We’ve been hearing… >>

3 Foods to Get Rid of Bloating
3 Foods to Get Rid of Bloating

Here’s a mean prank from Mother Nature: The healthy foods we eat to stay slim are some of the… >>

Guess Which Are the Healthy Lunch Foods?
Guess Which Are the Healthy Lunch Foods?

Biggest Loser nutritionist Rachel Beller and author of Eat to Lose, Eat to Win: Your Grab-n-Go… >>

7 Tricks to Make a Healthy Smoothie
7 Tricks to Make a Healthy Smoothie

Done correctly, smoothies are nutrition powerhouses that can pump you full of healthy fruits and… >>

Digest Diet Success Story: “I Eat to Keep Cancer Away”
Digest Diet Success Story: “I Eat to Keep Cancer Away”

Now 34 pounds lighter, Nancy Brown wrote to us with her moving story about her battle with cancer… >>

Are You Allergic to Your Phone?
Are You Allergic to Your Phone?

You might not say "achoo!" but it turns out your cell phone can lead to allergic reactions. >>

Danger! How Grapefruit and Medications Don't Mix
Danger! How Grapefruit and Medications Don’t Mix

43 different drugs can interact dangerously with grapefruit; here's what you need to know. >>