Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.
Rate your digestion with this simple quiz from Reader's Digest's new book, 21-Day Tummy. >>
The Reader's Digest book 21-Day Tummy contains the exclusive meal plan, recipes, and workout that… >>
Scary medical headlines grab all the attention, but these everyday habits may be more likely to… >>
It can save you money while you still eat >>