Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

21-Day Tummy Diet Success Stories

Our testers collectively lost 90 pounds and 29 belly inches in just three weeks on the 21-Day Tummy… >>

Which Diabetes Doctor Are You Forgetting to See?

Diabetes is a head-to-toe disease that requires full-body treatment. If you're not seeing these… >>

20+ Breakthroughs to Reverse Diabetes
20+ Breakthroughs to Reverse Diabetes

The latest science to improve your blood sugar, whittle your middle, eat healthier, and more. >>

What Makes Some Carbs Better Than Others
What Makes Some Carbs Better Than Others

Learn why high-carb foods have a different glycemic load than other carbs. >>

Orange Juice
The Best and Worst Drinks for Diabetics

Liquid calories and nutrition can be good or bad for blood sugar and diabetes. Here's how you can… >>

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4 Prediabetes Mistakes to Avoid

One third of Americans have prediabetes, which puts them on the fast track to full-blown illness… >>

Weird News From the Weight Loss World
Weird News From the Weight Loss World

Sometimes weight loss doesn't work the way we think it will. Here is a small sampling of some… >>

Is Coffee Okay?
Is Coffee Okay?

Why decaffeinated coffee is better than you think. >>

At the Pharmacy: 16 Useful Items for Diabetes
At the Pharmacy: 16 Useful Items for Diabetes

16 shopping tips that will help you care for and manage your diabetes. >>

Are Toxic Chemicals Making Us Fat?
Are Toxic Chemicals Making Us Fat?

How concerned should we all be about toxic chemicals like BPA (bisphenol-A)? The answer? Very… >>

Sex and Diabetes
Sex and Diabetes

What you should know about sex when you have diabetes. >>

Will Skipping Breakfast Help Lower Morning Blood Sugar?
Will Skipping Breakfast Help Lower Morning Blood Sugar?

The best way to deal with the "dawn phenomenon." >>

stock up this holiday season, oil
Dislike Fish? 7 Ways to Eat More Omega-3 Foods

There are plenty of delicious foods to help you reap the heart-healthy, brain-boosting, and… >>

9 Reasons to Turn Off the TV
9 Reasons to Turn Off the TV

Even better than being active while watching TV is pulling the plug altogether. >>

Medical supplies
Controversial Health Topic: Obesity Is Caused by a Virus

One of six medical theories on the verge of going mainstream. >>

Tired? 3 Causes of Fatigue You May Not Know
Tired? 3 Causes of Fatigue You May Not Know

If you're getting enough sleep and still fatigued, the problem may be a medical condition, such as… >>

The Healthy Fridge: 7 Foods to Keep in the Front

To trick yourself into eating healthier, try the “see food” diet. That’s where you rearrange… >>

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7 Home Remedies for Headaches

No one has time for headaches! Have one of these cures on hand to battle a stressful day. >>

Better Habits, Better Sleep
Better Habits, Better Sleep

Trouble sleeping? Beat insomnia and other sleep problems with this easy timeline to a better… >>

Sleep Apnea and Diabetes
Sleep Apnea and Diabetes

Know the signs of sleep apnea and how it affects your diabetes. >>