Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

Before and After
The Shift: Tory Johnson’s Weight Loss Journey

Good Morning America frequent contributor Tory Johnson opens up in her new book The Shift about the… >>

Before and After
GMA’s Tory Johnson Shares Weight Loss Secrets from “The Shift”

Good Morning America contributor Tory Johnson, author of the weight-loss book The Shift , describes… >>

When germs are good guys
Why Gut Bacteria Is Good for You

The trillions of gut bacteria that live in our bodies are often the unsung heroes of our good… >>

Child reading
Benefits of Reading: Getting Smart, Thin, Healthy, Happy

A love of reading can protect your brain from Alzheimer’s disease, slash stress levels, encourage… >>

Chloesterol
Apple Health Benefits and Risks You Didn’t Know

Learn the risks and health benefits of apples, and how they can help fend off disease and promote… >>

Brain Ultrasound
Mood Boosters: New Studies Show How to Beat the Blues

The latest medical research has unlocked some fascinating ways to fight depression. >>

Heart Tests
3 Ways to Attack Your Heart Risk

Cardiologist Joel K. Kahn, MD explains the smartest ways to approach heart disease prevention. >>

Cancer
Weird Medicine That Harmed More Than Healed

For 2,400 years, patients have believed that doctors were doing good; for 2,300 years, they were… >>

60-second health checks, eyes
How to Reduce Puffy Eyes and Dark Circles: 6 Surefire Tricks

If the eyes are the mirror to the soul, some people’s souls look puffy, dark, tired, and… >>

9-edamame-sl
Lean Protein: 11 Healthy Ways to Load Up

Protein helps keep hunger at bay between meals, facilitating weight loss, but the trick is to… >>