Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

Weight-Loss Solutions for New Moms
Weight-Loss Solutions for New Moms

What to do when babies sap the time and energy needed to keep in shape. >>

8 Simple Stretches
8 Simple Stretches

Work your muscles and joints with this combination of stretches and modified yoga moves. >>

Nuttin' Wrong with Nuts
Nuttin’ Wrong with Nuts

Adding this versatile food to your diet is a smart choice. >>

Tips for Weight-Training Workouts
Tips for Weight-Training Workouts

These tips will help you develop an effective workout. >>

Feel Good About Yourself
Feel Good About Yourself

An important health factor that influences more than your appearance. >>

17 Ways to Picnic the Healthy Way
17 Ways to Picnic the Healthy Way

Go beyond fried chicken and potato salad with these fresh and delicious picnic ideas. >>

Give Yourself a Foot Massage
Give Yourself a Foot Massage

Massaging the feet can bring relaxation to your entire body. >>

Help Your Hair Stay Healthy
Help Your Hair Stay Healthy

Tips to keep your tresses shiny and manageable. >>

Practice Safe Food Storage at Your Next Picnic
Practice Safe Food Storage at Your Next Picnic

Don't let your picnic be ruined by dangerous pathogens. >>

How to Really Communicate With Your Doctor
How to Really Communicate With Your Doctor

How to get more out of your doctor visit. >>