Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

Keep Joints Limber and Arthritis at Bay
Keep Joints Limber and Arthritis at Bay

Achieve greater mobility with these quick tips. >>

Preventing Osteoporosis: Go Beyond Milk
Preventing Osteoporosis: Go Beyond Milk

Build stronger bones with these healthy tips. >>

Protect Your Hearing
Protect Your Hearing

Hear a pin drop with these ear-improving ideas >>

High Blood Pressure: The Quiet Killer
High Blood Pressure: The Quiet Killer

No matter where your blood pressure lies along the spectrum, these 20 tips will help lower it if… >>

16 Ways to Monitor Your Health
16 Ways to Monitor Your Health

Easy ways to play doctor at home. >>

Understanding Different Types of Fat
Understanding Different Types of Fat

Confused about fat? Don't be. It's really quite simple. >>

Learn the Art of Self-Massage
Learn the Art of Self-Massage

Reduce tension in seconds -- anywhere you happen to be! >>

The Weight-Loss Plateau
The Weight-Loss Plateau

This frustrating phenomenon makes building muscle especially important >>

Sneaking Veggies Into Your Daily Diet
Sneaking Veggies Into Your Daily Diet

Painless ways to increase veggies in your life >>

How to Make Healthy Choices at Ethnic Restaurants
How to Make Healthy Choices at Ethnic Restaurants

Eating a variety of cuisine doesn't mean you have to leave your health behind. >>