Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

Chinese Chicken Salad
Chinese Chicken Salad

Asian spices and flavorings pair up with pasta to create a nice variation of a traditional favorite. >>

Jude-Law-laughter-sl
19 Ways to Enhance Your Sense of Humor

Bring out the laughter from within. >>

Protect Your Hearing
Protect Your Hearing

Hear a pin drop with these ear-improving ideas >>

High Blood Pressure: The Quiet Killer
High Blood Pressure: The Quiet Killer

No matter where your blood pressure lies along the spectrum, these 20 tips will help lower it if… >>

Achieve Real Results With Fiber
Achieve Real Results With Fiber

Fiber's benefits range from lowering cholesterol to controlling diabetes to losing weight. >>

The Peanut Butter Solution
The Peanut Butter Solution

4 healthy ways to enjoy this source of protein, vitamin E, and fiber. >>

Stabilize Your Blood Sugar
Stabilize Your Blood Sugar

Steady glucose levels to prevent diabetes, heart disease, memory problems, and fertility problems >>

16 Ways to Monitor Your Health
16 Ways to Monitor Your Health

Easy ways to play doctor at home. >>

17 Ways to Lift Your Spirits
17 Ways to Lift Your Spirits

Small changes to put a smile back on your face >>

Breathe Easier With Greater Lung Power
Breathe Easier With Greater Lung Power

Have healthy lungs and breathe easier with these tips on a lung healthy lifestyle. >>