Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

Learn the Art of Self-Massage
Learn the Art of Self-Massage

Reduce tension in seconds -- anywhere you happen to be! >>

The Connection Between Stress and Your Health
The Connection Between Stress and Your Health

The first step to conquering stress is to understand it. >>

Garden Vegetable Salad
Garden Vegetable Salad

Tomatoes, peppers, onions, cucumbers, and celery make up this simple salad. >>

10 Guidelines for Healthier Grilling
10 Guidelines for Healthier Grilling

How to reduce carcinogens in grilled foods and make outdoor cooking healthier. >>

15 Tips for Preventing Osteoporosis
15 Tips for Preventing Osteoporosis

Tips on what you can do to prevent osteoporosis. >>

Weight Loss Recipes From Around the World
Weight Loss Recipes From Around the World

Spice up your diet with this naturally healthy dish and see 4 more slimming recipes from across the… >>

Best Problem Solver
Best Problem Solver

She helps bring promising treatments to the impoverished around the world. >>

Best All-Around Coach
Best All-Around Coach

This coach in New Hampshire teaches students how to be successful, not just to win. >>

6 Strength Training Myths (for Women) Debunked
6 Strength Training Myths (for Women) Debunked

The truth about bulking up, spot reduction, multijoint movements, protein intake, and repetitions. >>

Best Heart
Best Heart

Baby Miles was very sick. Could a risky new heart procedure save his life? >>