Living Healthy

From prevention and breakthroughs articles to relationships advice and diet tips, get trusted information for healthy living.

Flu Prevention: 5 Critical Lessons from History

It's just about impossible to predict what a flu virus is going to do. But history offers a critical guide anyway, showing public health officials which moves are likely to pay off in the battle against the disease.

True Stories of the Swine Flu Pandemic

Surprising accounts -- and lifesaving lessons -- from the race to stay ahead of the virus sweeping the world.

7 Tricks to Drop Pounds

Check out some of our best weight-loss tips from the past year. A few are no-brainers and other will surprise even the most seasoned dieter.

Roasted Tomato and Black Bean Soup
Krieger roasts the tomatoes for a rich, smoky flavor; black beans make this soup extra satisfying.

Chipotle Orange Glazed Pork Chops
An easy-to-assemble glaze gives pork chops a complex sweet and spicy flavor.

5 Super Foods for Men
Discover the best foods for men.

5 Super Foods for Women
Discover the best foods for women.

Meet the Man Behind Zumba: Beto Perez
He built a global empire helping people have fun and burn calories.

Fiber: The New Superstar Nutrient
Find out why getting fiber from whole foods is important for a healthy diet.

10 High-Fiber Recipes
These healthy and delicious recipes each have 7 or more grams of fiber per serving.

6 Mistakes Your Doctor May Be Making
Are your doctors basing your care on the strongest scientific research? We asked experts to point out some of the ...

Top 10 Kid-Friendly Halloween Movies
We've picked our favorite family-friendly movies to get your kids in the spirit just in time for Halloween! Also, ...

Kriya Yoga for Better Sleep
Want to sleep better at night? Try meditating during the day.

Allergy Trigger Avoidance: How to Manage Fall Allergies
These tips can help you decrease your exposure to allergens and irritants without spending a penny -- or loading ...

6 Ways to Foil Fall Allergy and Asthma Flare-ups
Lower temperatures and the brilliant fall foliage can mean trouble when fall allergens, outdoor activities and ...

8 Fall Holiday Tips for Those with Food Allergies
Halloween candy and the Thanksgiving feast are just some of the tasty traditions that make fall holidays fun. But ...

An Ace Cure for Tennis Elbow
A flexible rubber bar called the FlexBar offers to soothe the pains of tennis elbow.

10 Hilarious Weight Loss Jokes
Here are 10 jokes about weight loss mishaps to help you laugh the pounds off.

8 Healthy Recipes for Blood Pressure
Not only are these recipes delicious, they also contain foods that lower blood pressure.

Fall's Cancer Fighting Foods
Rich in cancer-fighting compounds, winter squash is a must on your fall table. Here are 9 delicious recipes ...

7 Anti-Aging Secrets
Check out some of our best advice to help you feel younger and healthier.

How to Finish a Basement: Framing and Insulating
How to frame a basement and install insulation.
50 Funniest Jokes
Laugh more, live longer with the funniest jokes ever.
27 Thanksgiving Side Dishes
Surround your perfect turkey with these irresistible sides.
6 Delicious Christmas Cookie Recipes
Bake a batch of any of these easy to follow recipes or just drool over the stunning Christmas cookie pictures.
How To Install a Bow Window
How to frame a rough window opening, install a new window, trim out the interior and exterior around a new window, plus all of the finishing touches.

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Living Healthy

From prevention and breakthroughs articles to relationships advice and diet tips, get trusted information for healthy living.

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