Living Healthy

From prevention and breakthroughs articles to relationships advice and diet tips, get trusted information for healthy living.

8 Foods for Beautiful Skin Discover how salmon, avocado, eggs and other foods and nutrients help enhance your complexion. Plus, see our picks for healthy recipes to try.

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Menopause and sleep problems

Alleviate stress with aromatherapy

Are You Diet Smart? Zero in on what you're doing right -- and wrong -- when it comes to eating for optimum health.

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8 ways to control your cravings

New takes on low-cal, low-carb, & low-fat

15 Fresh and Delicious Salad Recipes Check out our healthy recipes for nutritious, warm-weather meals.

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10 tasty vegetarian recipes

What's Your Breakfast Personality? Tell us about your breakfast habits and we'll serve up some healthy options that work for your lifestyle.

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27 ideas for a healthier breakfast

50 Secrets From Your Dentist Dentists from across the country tell us what they're really thinking as they peer at our teeth.

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10 tips for healthy, white teeth

8 Marriage-Busters to Give Up Today We'll say it straight up: There's no good reason in the world to hang onto these habits.

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25 things your mother-in-law won't tell you

Cancer Screening: Doing More Harm than Good? Screening tests can find cancer early–so why do some experts say they can do more harm than good?

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Is screening right for you?

Better tests for cancer detection

3 other ways you may be overtreated

Ask your cancer-screening questions

5 Happiness Secrets For Tough Times Expert tips to help you cope with a bad economy, and increase your bursts of happiness throughout the day.

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How to improve your life with online therapy

7 Sleep Disorders: What's Keeping You Awake? Learn about the most common sleep barriers and discover strategies for getting the good night's sleep you deserve.

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10 high glycemic foods to help you snooze

From Our Bloggers
It's Enough to Make Your Stomach Hurt
Grow Gourmet Greens—No Garden Required!
More Ways to Connect

16 Ways to Monitor Your Health Between Checkups
16 ways to play doctor at home.
13 Things Your Pizza Guy Won't Tell You
Get smarter with these tips for your local pizza delivery place.
13 Things Your Grocer Won't Tell You
Get smarter about grocery shopping. These tips could change your family eating habits.
50 Secrets From Your Dentist
Dentists from across the country tell us what they're really thinking as they peer at our teeth.
13 Things Your Dry Cleaner Won't Tell You
Drycleaners give you tips on how the most for your dollar.

Can You Sleep Yourself Thin?
Another reason to think twice before you cut back on sleep.

Attractive, Healthy Hair
30 ways to add body, personality, and longevity to your tresses.

25 Easy Ways to Get Fit in Your Neighborhood
Find better fitness, and lower blood sugar, right outside your door!

50 Habits of Naturally Thin People
Make these weight-loss tips a part of your daily routine!

Fake Food, Jumpy Kids?
Researchers investigate whether food colorings and preservatives make kids hyper.

What They Did For Love
The world’s most puzzling proposal and three more aww-inspiring stories.

Get Fit Before Dinner
Complement your weight loss plan with 7 easy exercises to do while you cook.

8 Meal Planning Tips for Healthy Eating
Try these smart strategies for weight and blood glucose control.

Eternal Youth in a Pill?
A new pill may provide the anti-aging benefits of a lean diet without cutting calories.

Lower Cholesterol Naturally With Cheese
Go gourmet? Skip fat-free? Check out this deliciously healthy news about cheese!

Stress Busting Stretches
Ease tension during the workday with our easy stretching exercises.

Raw Food Diets – Extremely Healthy?
The newest trend in eating is a raw food only diet. But how healthy is it?

Retrain Your Brain
Can't remember where you left the keys? Blanking on a colleague's name? Try 20 memory tricks you’ll never forget.

3 Ways to Live in the Moment
Being here, now, helps you fully experience your own feelings and thoughts, listen more deeply to your mate, and respond with your whole heart and soul.