Weight Loss & Exercise

Get dieting and weight loss tips and exercise and fitness advice to help keep you motivated.

10 Hilarious Weight Loss Jokes Here are 10 jokes about weight loss mishaps to help you laugh the pounds off.

25 Tips to Order Healthy Choices at Any Restaurant Going out for Chinese, Italian, Mexican or fast food can derail your weight loss efforts, but it doesn't have to. Learn how to order at each restaurant.

Drink Veggies to Drop Pounds Supercharge your diet with a glass of V8!

7 Tricks to Drop Pounds Check out some of our best weight-loss tips from the past year. A few are no-brainers and other will surprise even the most seasoned dieter.

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1 Easy Ways to Lose Weight: 50+ Ideas
Look slimmer, feel trimmer!
2 20 Simple Ways to Get Happy
Take control of your mood and improve your health.
3 50 Habits of Naturally Thin People
Make these weight-loss tips a part of your daily routine!

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1A Dismal Health Report Card
Heads up: When it comes to our health and fitness habits, things are getting worse.
2How to Spend 30 Days
Trying to make a big life change? Here’s how to stick with the program.
38 Weight Loss Secrets from Around the World
Whatever happened to just enjoying good food, in moderation, without guilt? These global tricks reveal it's possible, and show you how.
4Gum: Can it Make You Smarter and Slimmer?
Two new studies offer interesting reasons to chew more.

25 Ways to Stop Smoking Cigarettes
25 Ways to stop smoking cigarettes and ways to quit smoking for good can help you towards a healthier, smoke-free life.
Thanksgiving Turkey 101
Before making a purchase, bulk up on your turkey knowledge so you can select the right bird for your Thanksgiving feast.
The Funniest Joke in the World
We have a winner for the World's Funniest Joke Contest! It's Sweden. Read on to see the gag that left them rolling in the aisles from here to Stockholm.
How to Install Granite Tile Kitchen Countertops
Granite tile gives you the appearance of a solid-stone slab at one-third the cost. We'll show you the techniques for a first-rate job.
Thanksgiving Desserts
It will be difficult to wait until the end of the meal for these gorgeous desserts.

Magic Foods

Get off the blood-sugar rollercoaster and discover the foods that will help you lose weight, supercharge your energy, and live longer.

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Get dieting and weight loss tips and exercise and fitness advice to help keep you motivated.

Magic Foods

Read a sample from this book

Reader's Digest Around the World