25 Surprising Things Your Dreams Reveal About You
Bring ’em on, Mr. Sandman.
How creative you are
Creative people are more likely to dream about unusual settings (rather than home or work) and about obstacles in the natural world, such as a log or a rock they can’t get around. These bizarre facts about dreaming might keep you up at night.
Your political views
Self-described conservatives are more likely to have mundane, realistic dreams, while liberals have more bizarre dreams. Does that mean liberals are more open-minded? Or that they’re caught up in their own fantasies? Take your pick. Here’s what your house says about your political affiliation.
That you’ve got a heart problem
People who have frequent nightmares may be significantly more likely to suffer from an irregular heartbeat or chest pain compared with those who don’t have them, found a study of older adults. That may be because heart problems can make it more difficult to breathe at night.
If you’re avoiding something
Do you dream about being pursued by a stranger, a monster, or a giant tidal wave? This could indicate that you’re afraid to deal with something in your waking life. Ask yourself what issue, person, or emotion you’re not confronting.
How fast you’ll bounce back from your divorce
Divorced people who have longer, more dramatic dreams about the old relationship are more likely to adjust better to being single. Dreams may help divorced folks (and the rest of us) work through trauma. Want to move things along? Here’s how to control what you dream about at night.
How you pursue the big answers
Adults who attend church frequently may recall fewer dreams than those who don’t attend worship services regularly. If you’re not relying on religion to answer big life questions, then your dreams may become a resource for insight.
That you may have sleep apnea
If you have terrible dreams about drowning, choking, or suffocation, you could have sleep apnea, a condition that causes you to stop breathing for seconds at a time while asleep. One study found that those kinds of nightmares disappeared in 91 percent of patients with sleep apnea after they were treated with continuous positive airway pressure (CPAP) therapy. Consider these home remedies for sleep apnea too.
That you’re a workaholic
Type A personalities tend to report more disturbing dreams than laid-back folks. Hard-driving types put more pressure on themselves, and that stress can appear in dreams. This is what your sleep position says about your personality.
If you’ll ace a test
College students spent an hour learning how to navigate a complex maze. When tested later, the only students whose performance improved were those who had dreamed about the maze during a nap. Dreaming may consolidate memories, which boosts learning and problem-solving skills.
Whether you’ll give up smoking for good
One study found that the more you dream about smoking—and experience the guilt associated with falling off the wagon (even a phantom wagon)—the more likely you may be to quit. These are our favorite sleep secrets from sleep doctors.