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    Healthy Eating

    Eating smart doesn’t have to be a chore. We’ve got plenty of helpful tips, complete with advice from trusted nutritionists, for making good (and tasty) choices when it comes to your food.

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    11 Late-Night Snacks That Are Actually Healthy

    The occasional midnight snack is no biggie and likely won't lead to weight gain especially if you choose one of these healthy, creative, and well-balanced late-night snacks that nutritionists actually recommend.