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    Healthy Eating

    Eating smart doesn’t have to be a chore. We’ve got plenty of helpful tips, complete with advice from trusted nutritionists, for making good (and tasty) choices when it comes to your food.

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    11 Leftovers That Can Make You Sick

    Last night's dinner can be a lifeline when you need a hot and ready lunch, but you may want to think twice before reheating these foods.
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    12 Fast-Food Items You Should Never Order, According to Employees

    Before you coast up to that drive-through, find out which menu items fast-food employees think...

    How to Ripen Avocados in Under 10 Minutes

    All you need is plastic wrap and a microwave. And an avocado.

    How to Store These 11 Super Perishable Foods

    Sick of tossing foods that have spoiled too quickly? Read on to learn about how...
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    12 Dos and Don’ts for Avoiding Germs at Restaurants

    When you're ready to venture out to your favorite local spot, help protect yourself and...

    What You Need to Know About Nondairy Milk Alternatives

    We're here to answer the most common questions about nondairy milk alternatives, plus share insights...

    17 Zucchini Desserts That’ll Make Everyone Want to Eat Their Veggies

    For a sweet way to use up a bumper crop of zucchini, try using the...
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    5 Things You Won’t See in Aldi Anymore

    Shopping at Aldi is not what it used to be.  

    I Was Eating My Way Through Quarantine—Here’s How I Stopped

    They're called "comfort" foods for a reason—and I was definitely using them!

    The Frozen Produce You Should Always Have on Hand

    Keep plenty of frozen fruits and vegetables on hand to make quick work of cooking...

    Here’s Why Your Oven-Roasted Vegetables Aren’t Working

    Oven-roasted [insert your favorite vegetables here] are easy, healthy and oh-so-good! But if your vegetables...

    13 Products That Will Cut Your Cooking Time in Half

    Want to cook healthy meals in less time? These must-have gadgets can work some serious...

    10 Mistakes You Might Be Making with Sweet Potatoes

    These tubers are nutritious and delicious! Make sure you're buying, cooking and storing them the...

    12 Foods Naturally High in Magnesium

    Half of all Americans skimp on this mineral, which has been linked to improved sleep,...

    Here’s the Secret to Getting Super Tender Meat Every Time You Grill

    Brining is a great strategy for keeping lean meats moist. But does that mean you...

    Eat Before or After Exercise? Science Finally Has the Answer

    It's been one of the biggest unanswered questions in the fitness world—until now.

    12 Best Keto Foods to Buy at Trader Joe’s

    You can stock your fridge and pantry with plenty of low-carb and keto-friendly foods at...

    How to Make an Apple Cider Vinegar Drink (and Why You Should)

    You've probably read about drinking apple cider vinegar for its health benefits—you may also have...

    11 Signs You Have a Sugar Addiction

    These are the signs that your sweet tooth might actually be a serious sugar addiction—and...

    32 Vegetarian Meals Ready in 30 Minutes or Less

    Whether you do Meatless Mondays or you're a full vegetarian, these recipes from registered dietitian...
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    The Healthiest Party Foods to Buy at Costco

    When planning a party, Costco's bulk buys are a big help—especially if they're healthy choices....

    The Serious Reason You Need to Get Your Omega-3 Levels Tested

    These healthy fats may help head off heart disease and other ailments, but most of...
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    11 Extraordinary Benefits of Using Olive Oil

    Take your bottle of olive oil out of the kitchen and find out other surprising...