They leave their cell phones out of the bedroomiStock/geber86
When you’re asleep, your brain is working hard to organize your memories and thoughts, but your body feels totally relaxed. As you’re waking up, that combination makes it among your most creative points in the day—perfect for coming up with new solutions or having entertaining thoughts. But adding a cell phone into that equation gets in the way of that creative flow. “There is nothing on the internet that cannot wait for 20 minutes while you do some mindful breathing and think grateful thoughts,” writes Bennett in Start Right Where You Are. Use an alarm clock (yes, an actual clock!) to wake you up in the morning, and if you’re worried about emergency calls, leave it near the door, in earshot but out of arm’s reach.
They start the day with their most important workiStock/monkeybusinessimages
As soon as you settle into your desk in the morning, get started on your most important work—the creative, strategic tasks that only you can do. If you start by checking your email or social media, you’ll end up wasting half your morning. “The next thing you know, two hours have gone by, you haven’t gotten to any of the important stuff, and the rest of your day is crowded with meetings and calls,” writes Bennett. Set a timer for two minutes to skim your inbox for emergencies, but if there’s nothing that requires your immediate attention, shift straight into your important work for a more productive morning that sets you up for a successful day. Learn more ways to be more productive in your first hour of work.