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50 Daily Habits of Naturally Thin People
Balance calories in tiny ways that add up to big benefits: You just adopt some tricks naturally lean people do. Pick the ones you like, stick with them, and you’ll slim down and tone up—for good.
11 Healthy Ways to De-Stress With Food
New Pleasure Principles
41 Secrets Your Doctor Would Never Share
50 Habits of Naturally Thin People
Antibiotics May Be Pro-Asthma
It seems you can "catch" obesity the way you do a cold. When thin animals...
Chocolate as Medicine?
Don't feel guilty about indulging in chocolate. It may actually be good for you!
How Dad Can Raise Your Risk
If your mom or her sisters never got breast cancer, you don’t have to...
This Is Going to Hurt…
A nurse rarely tells you when a needle will be painful. That's because research shows...
Cold Weather Workouts
Too chilly for tennis? Have a blast while getting fit this winter with fun calorie...
Downsize Your Dishes and Yourself
Are smaller dishes the key to weight loss? Maybe, says food psychologist Brian Wansink, author...
Give Yourself a Break!
You're extra busy at work this month, but you need to find time to unwind:...
Q and A: Battery-Operated Toothbrushes
Q. Do those inexpensive battery-operated toothbrushes work as well as pricier rechargeable ones? A. As...
Q and A: Tooth Whiteners and Cancer
Q. Do tooth whiteners cause cancer? A. Right now, there’s no evidence that they...
Breast Cancer: A Weighty Problem
Need a little motivation to drop those extra pounds? Being overweight can raise the risk...
Pets Are at Risk Outside Too
If you suspect your cat or dog has eaten one of these toxic plants, the...
16 Cheap and Easy Christmas Decorating Tips
Want to give your home a Christmas-y feel, without spending a bundle? Try these simple...
Beating Diabetes: 3 Expert Tips
1. Drink milk. A Scandinavian study found that adding whey, a protein in milk, to high-carbohydrate...
How to Get Your Voicemails Returned
Your doctor said he'd call Tuesday with the test results. It's now Friday, and three...
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The Shelf Life of Spices
Dried herbs and spices never go bad, so they won't make you sick. But over...
Doggie Training Dos and Don’ts
Cesar Millan, the Dog Whisperer, is a canine shrink with an uncanny ability to turn...
A Guy’s Guide to the Perfect Shave
For the closest shave, nothing beats a straight-edge razor. But if you don't know how...
How to Host a Spa Party
You and your tightly wound friends could really use a day at a spa --...