50 Daily Habits of Naturally Thin People
Balance calories in tiny ways that add up to big benefits: You just adopt some tricks naturally lean people do. Pick the ones you like, stick with them, and you’ll slim down and tone up—for good.
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Contagious Obesity?
It seems you can "catch" obesity the way you do a cold. When thin animals... -
Chocolate as Medicine?
Don't feel guilty about indulging in chocolate. It may actually be good for you! -
How Dad Can Raise Your Risk
If your mom or her sisters never got breast cancer, you don’t have to... -
This Is Going to Hurt…
A nurse rarely tells you when a needle will be painful. That's because research shows... -
Cold Weather Workouts
Too chilly for tennis? Have a blast while getting fit this winter with fun calorie... -
Downsize Your Dishes and Yourself
Are smaller dishes the key to weight loss? Maybe, says food psychologist Brian Wansink, author... -
Give Yourself a Break!
You're extra busy at work this month, but you need to find time to unwind:... -
Q and A: Battery-Operated Toothbrushes
Q. Do those inexpensive battery-operated toothbrushes work as well as pricier rechargeable ones? A. As...
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Q and A: Tooth Whiteners and Cancer
Q. Do tooth whiteners cause cancer? A. Right now, there’s no evidence that they... -
Breast Cancer: A Weighty Problem
Need a little motivation to drop those extra pounds? Being overweight can raise the risk... -
Pets Are at Risk Outside Too
If you suspect your cat or dog has eaten one of these toxic plants, the... -
16 Cheap and Easy Christmas Decorating Tips
Want to give your home a Christmas-y feel, without spending a bundle? Try these simple... -
Beating Diabetes: 3 Expert Tips
1. Drink milk. A Scandinavian study found that adding whey, a protein in milk, to high-carbohydrate... -
How to Get Your Voicemails Returned
Your doctor said he'd call Tuesday with the test results. It's now Friday, and three... -
The Shelf Life of Spices
Dried herbs and spices never go bad, so they won't make you sick. But over... -
Doggie Training Dos and Don’ts
Cesar Millan, the Dog Whisperer, is a canine shrink with an uncanny ability to turn...
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A Guy’s Guide to the Perfect Shave
For the closest shave, nothing beats a straight-edge razor. But if you don't know how... -
How to Host a Spa Party
You and your tightly wound friends could really use a day at a spa --... -
3 People Who Steal Your Energy
They're everywhere -- people who make themselves feel better at our expense. "But if we're... -
4 Easy Wall Decor Ideas
4 trendy ways to give your walls a new look without dragging out the paint cans and tarps.