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Editors of Best Health
Everyday Medications You Probably Shouldn’t Take When You Exercise
Taking certain medications before or after exercising can lead to hazardous side effects.
8 Foods That Can Help Fight Wrinkles—and 2 You Should Avoid
Here’s How to Tell if You Have a Hidden Thyroid Problem
5 Reasons Menopause Can Happen to You Sooner Than You Thought
6 Things You Should Never Do On Facebook (And 6 to Always Do)
4 Ways to Trick Your Hormones Into Helping You Lose Weight
6 Scientifically Proven Ways You Can Start Losing Weight—Right Now
Want weight-loss tips that work? These strategies are all based on studies with proven results.
Can You Avoid Dementia By Brushing Your Teeth?
These scientific findings might motivate you to start brushing your teeth more.
4 Myths You Can Safely Ignore About Nightshade Vegetables
Some popular diets suggest avoiding eggplants, tomatoes, peppers, and potatoes. They're wrong!
6 Reasons Men Say No to Sex (And What You Can Do About It)
Are you getting turned down in the bedroom? Don't worry, it's not about you. Here...
Could a Gluten-Free Diet Improve Your Sex Life?
There's a link between undiagnosed celiac disease and low sexual satisfaction. Here's what you need...
What to Try When You Just Can’t Fall Asleep
Nobody likes those awful, restless nights when you just can't seem to fall asleep. Try...
8 Unexpected Reasons Why You Can’t Sleep at Night
A proper night's sleep is crucial to our health. Find out if one of these...
9 Things Your Ringing Ears Are Trying to Tell You
Stress, abnormal bone growth, a concussion—that ringing in your ears, a condition called tinnitus,...
The Strange-But-True Health Benefits of 7 Habits You Thought Did Nothing for You
Stop feeling guilty. You are not as unhealthy as you might think. Science shows the...
These Are the Real Reasons You Had That Nightmare Last Night
If your sleep is disturbed by bad dreams, you're not alone. Find out what causes...
This Is Why You Should Never Drink Coffee Before Breakfast
A dietician explains how this simple change in your morning routine can make your day...
It’s No Big Deal If You and Your Partner Have Different Sexual Appetites—Here’s Why
Your partner wants it this many times a month, but you have a different number....
What the Heck Is Nergi Fruit?
The latest superfood has lots of nutrients. But find out how you can serve, eat...
Here’s Why You Need to Start Stretching Every Night Before Bed
Stretching may be inconvenient, but it's super important. Find out what stretches do for your...
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No, You Don’t Need Confidence In Order to Be Successful
It's human to be insecure. So why is self confidence so necessary? Find out how...
7 Ways to Feel Like You’re On Vacation All Year Long
If there were a way to live life more like you were at a retreat...
There’s a Scientific Reason Why Men Always Fall Asleep After Sex
Spoiler alert: it's not a negative sign of your relationship.
Move Over, Kale Smoothie. This Is the New Trendy Health Drink You Should Try
What you should know about the latest Instagrammable detox drink.