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Jennifer Lea Reynolds
10 Life-Changing Tips to Conquer Your Fear of Flying
Afraid of flying? Here are proven tips to help you get over your phobia of airplanes.
This Is What Your Brain Looks Like with PTSD
This One Thing Puts You at Extremely High Risk for PTSD
12 Things You Should Never Lie About
10 Quirky Habits That Seem Weird, But Are Actually Totally Normal
How to Recover from a Thanksgiving Eating Binge—the Right Way
8 Old Wives’ Tales About Weather You Can Safely Ignore
From caterpillars to colds to cows, we examine the most popular weather myths to discover...
9 Weird Reasons Your Body Suddenly Feels Swollen
Face, feet, or even tongue suddenly swollen? Experts share why this happens, what you can...
7 Things Successful People Always Do Before Bed
Pressed for time? Feeling frazzled as the day comes to an end? We caught up...
10 Reasons You Keep Waking Up in the Middle of the Night
When a bad dream isn’t to blame, consider one of these less obvious reasons...
10 Clear Signs You’re Having a Panic Attack
Many people use the term "panic attack" loosely, declaring they've had a panic attack when...
9 Signs of an Infected Cut or Scrape You Should Never Ignore
A simple wound, if not treated properly, can quickly turn serious. Here's how to ID...
7 Silent Signs Stress is Hurting Your Relationship
Between the demands of parenting, financial woes, and the everyday drudgery of maintaining a household,...
8 Things Your Hiccups Are Trying to Say About Your Health
They’re not just annoying—hiccups can also be warning signs of other problems.
Is Your House a Death Trap? 11 Accidents Waiting to Happen (And How to Avoid Them)
Some 130,000 people die each year from accidents, from falls to fires. Here's what to look...
Sex After a Heart Attack: 7 Things Cardiologists Want You to Know
Heart attack survivors may be hesitant to hop in the sack. Here's what doctors say...
The 15 Best-Ever Vitamin C Benefits for Your Health
There's more to vitamin C benefits than you might think: From warding off colds to...
8 Things Your Fights Reveal About Your Relationship
Even your most common and annoying fights are an opportunity to learn about your relationship...
10 Medical Tests and Procedures Doctors Never Waste Money on
Yes, it's a good idea to rule out dangerous medical conditions, but skipping certain tests...
If You Fear Friday the 13th, This Is What Science Says about You
If Friday the 13th has you worried about rolling streaks of bad luck, from elevator...
10 Times Overly Positive Thinking Can Totally Backfire
Most of the time, positive thinking takes you to a happier, healthier place. But not always.
8 Small Things You Can Do to Save Yourself Hours Every Week
Even if you've mastered multitasking and dabbled in delegating, you could still use a few...
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10 Small But Significant Romantic Gestures That Can Improve Any Relationship Almost Immediately
Expensive jewelry and trips to Paris? Nope. Ten women explain why the small, romantic gestures...
10 Surprising Benefits of Talking to Yourself (Yes, It’s Good for You!)
Go ahead, talk to yourself. You're not crazy—we promise!
7 Subtle Signs Sleep Deprivation Is Jeopardizing Your Job
Here's how skipping slumber could mean lower productivity, forgetfulness, and other problems that are sabotaging...
8 Foods that Will Freshen Your Breath Almost Instantly
Bad breath? Nosh on these double-duty foods to naturally freshen your breath while also boosting...