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10 Shocking Foods That Sneak in Trans Fats
Common grocery store purchases may contain higher levels of artery-clogging trans fats than you think. Here’s how to be a smarter shopper.
The Scientific Reasons Behind These 8 Super Annoying Habits
18 Tiny Tricks That Can Make You Smarter
9 Health Clues Hiding Right on Your Tongue
8 Genius Non-Food Ways to Use Your Freezer
7 Cooking Shortcuts You Can’t Get Away With (And 1 That’s Totally Fine)
11 Inedible Food Parts That Are Still Surprisingly Useful
Don't toss those kitchen tidbits yet!
11 Foods You’re Throwing Out Too Soon
Don't trash these common ingredients quite yet—they have incredible lifespans.
8 Revealing Everyday Documents You Never Knew You Should Shred
Once trash is off your property, it’s legal for anyone to take. Prevent identity...
10 Subtle Signs of Disease Your Feet Can Reveal
Let’s give our feet a little more credit. Here’s how they can alert...
15 Everyday Items Dirtier Than a Toilet Seat
These surfaces have more germs than the average toilet seat, and you’ve likely already...
26 Storage Tricks to Make Your Foods Last Longer
Don't just save your food—save money with these insider tricks to making kitchen staples...
Sick During the Holidays? 7 Unexpected Reasons You’re Under the Weather
Certain seasonal routines may be silently weakening your immune system. Here, how to avoid getting...
10 Simple Eating Habits Your 80-Year-Old Self Will Thank You For Having Today
How the healthy foods you eat today serve you well into old age.
Ate Too Much Sugar? 9 Tricks to Help Reverse the Binge
If you overindulged your sweet tooth, use these simple, nutritionist-approved tactics to reclaim your healthy...
7 Black Friday Deals That Just Aren’t as Good as They Might Seem
Retailers have savvy tricks for making you think you’re saving money, but you’re...
6 Alzheimer’s Breakthroughs That Give Hope for the Future
It's an exciting time for Alzheimer's disease research, with new studies, treatments, and answers on...
15 Classic Thanksgiving Foods, Ranked from Best to Worst for Your Weight
Certain Thanksgiving staples are far more sinful than others. Here, the healthiest Thanksgiving foods to...
Yams vs. Sweet Potatoes and 8 Other Food Pairs You Commonly Confuse
Pasta vs. noodles, ice cream vs. gelato...though they seem similar, their differences may affect...
20 Foods You Shouldn’t Be Putting in the Fridge
It may be second nature to stash just about anything in the fridge, but this...
14 Things Nutritionists Do on Halloween That You Don’t
Learn how top food experts make the idea of a healthy Halloween less scary.
13 Things Your Vagina Secretly Wants to Tell You
Your vagina has a few things to say about your health, aging, periods, and other ‘...
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20 Simple (and Pretty!) No-Carve Pumpkin Decorating Ideas Anyone Can Try
Think you have to wield a carving knife to dress up your pumpkins? Try these...
8 Strange Body Parts and Their Surprising Purposes
Some parts of our body get more credit than others. Read up on the fascinating...
10 Weird Noises Your Body Makes and What to Do About It
No, it's not just you. Here, explanations for every odd sound your body makes without permission.
8 Myths About How Coffee Affects Your Health—and the Truth You Need to Know
You may guzzle coffee every day, but do you know how exactly it affects your...