Lauren Gelman

Your thoughts and behavior are surprisingly affected by seemingly unconnected ways because of the mind tricks going on in your brain.

Dentists aren’t just looking for gum disease or cavities; they might also find signs of Crohn's disease, oral cancer, and other serious conditions.

Whom you eat with, how you feel about working out, and more surprising moves could be what's leading you to mindless munching and weight gain. Here’s how to stop overeating.

Which bird is your tailbone is named after, what's that space between your nose and eyebrows called, and more fascinating facts about human body parts.

A veggie-rich diet can lower your cancer risk and protect your heart, but overeating certain veggies can be dangerous if you have certain health conditions.

It is possible to lose weight quickly and safely—take it from the experts.

The meds that are a waste of money, the truth about hypoallergenic dogs, the natural remedy all allergists swear by, and more insider tips for surviving another allergy season without feeling totally miserable.

The sponge and the sink are obvious culprits, but other everyday kitchen objects can harbor germs that cause foodborne illnesses — or worse.

Snackaholics, rejoice! Beat between-meal blahs with a month's worth of tasty and creative healthy snacks for adults.

Some of the steps you think will make for a better night’s sleep may actually contribute to your insomnia.

Intelligence may be somewhat innate, but wisdom can most certainly be learned. Here’s how to wise up at any age.

Recent stats show that about one-third of Americans—that’s 67 million people—have high blood pressure, which is a major risk factor for heart attack and stroke. But 20 percent of Americans don’t even know they have high blood pressure. Learn these important facts to achieve healthy blood pressure.

Talk about a good night: Follow these healthy habits before bed and you'll reduce your stress, improve your sleep, boost your productivity, and increase your happiness.

You could squander time on Facebook, or you could take a tip from how these successful people think.

Sorry, night owls: When it comes to your health, happiness, smarts, and more, the science shows that it’s really a morning person’s world.

Here’s how these common patient behaviors can derail your getting the right diagnosis and treatment as quickly as possible.

New studies show a shocking 25 percent of people with type 2 diabetes don't even know it. If you experience some of these subtle diabetes symptoms and signs, talk to your doctor about getting tested.

Why washing dishes, making your bed, dusting, and other common chores can lower stress, boost happiness, and protect against heart disease. You’ll never look at your To-Do list the same way again.

What you eat, your attitude, and the amount of exercise you get can all play a role in strengthening your immune system and preventing illness.

When the temperature drops below freezing, the human body uses these incredible mechanisms to try to stay warm.

Your body temperature is a critical vital sign, but it’s important to understand what can make it wonky.

What could be unhealthy about popping vitamins, brushing your teeth, or eating more fiber? But these good-for-you habits could take a toll on your health if you’re not careful.

Want to know how to avoid the flu? Here's what the virus would tell you if it could: whom it loves to infect, the surprising places it lurks in your home, and how it makes you feel so crummy.

Birthday candles may define your real age, but much of your body—from taste buds to bones to eyelashes—is renewing at shockingly faster rates.

Many of our daily habits could be sabotaging longevity, according to the thought-provoking book The End of Illness. Here are some of the worst culprits that might harm your health.

Add just a few of these simple healthy habits to your daily routine, and see how much better you'll feel about your energy, weight, mood, and more.

If you or a loved one experiences these subtle but possibly serious symptoms of memory loss, confusion, and trouble focusing, talk to a doctor.

High blood sugar levels can cause head-to-toe diabetes complications. Being aware of the risks can help you avoid them.

There's more to it than just wearing sunscreen or not. Sometimes normal weather can cause serious health risks.