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9 Healthy Habits You May Not Realize You’re Overdoing
What could be unhealthy about popping vitamins, brushing your teeth, or eating more fiber? But these good-for-you habits could take a toll on your health if you’re not careful.
Doctors Confess: 10 Ways Patients Screw Up in the ER
8 Myths of Happiness You’ve Convinced Yourself Are True
12 Simple Habits to Naturally Boost Your Immune System
12 Things That Happen to Your Body When It’s Freezing
16 Classic Home Remedies with Surprising New Benefits
Baking Soda Uses: 17 of the Most Brilliant Ways to Fix Things with Baking Soda
Baking soda is one of the most versatile home remedies in your pantry. Here’s...
10 Natural Remedies for Headaches Worth Trying
Easier than you think: Next time your skull's pounding, turn to these natural DIY headache...
7 New Year’s Resolutions Health Experts Wish You’d Really Make
Ditch those pie-in-the-sky New Year’s resolutions you make every year.
9 Vintage Health Ads That Will Take You Back to the 1960s
Some of these are truly cringe-worthy.
21 Common Food Myths That Are Wildly Untrue
Are eggs evil? Does vitamin C keep colds at bay? Ditch your old-school thinking and...
The Best Foods to Eat to Avoid Clogged Arteries
Certain heart-healthy foods truly act like medicine for your blood vessels, says integrative cardiologist Joel...
8 Crucial Tips for Avoiding the Dreaded Stomach Flu
Norovirus—or stomach flu—can really put your body through the ringer. Here’s what...
17 of the Best Books to Read as Children (and Adults)
Twilight and The Lorax aren't the only books meant for younger readers that adults can...
10 Surprising Tricks to Be Happier (Without Really Trying)
The simplicity of these science-backed happiness habits—and how easy they are to incorporate in...
Experts Say These Magic Words Will Change Your Life
Small language tweaks may help you lose weight, beat stress, and strengthen your marriage. Use...
12 Habits of People Who Look and Act Younger Than Their Age
How we work, sleep, spend our leisure time, and even think about aging all play...
17 Surprisingly Unhealthy Foods You Might Want to Avoid
Think these “healthy” foods are helping you lose weight or eat better? Here’s why...
10 Early Signs of Alzheimer’s Every Adult Should Know
If you or a loved one experiences these subtle but possibly serious symptoms of memory...
20 Things the Flu Virus Doesn’t Want You to Know
Want to know how to avoid the flu? Here's what the virus would tell you...
8 Hidden Signs of Depression to Watch Out For
Depression, especially milder cases, doesn’t always involve crying or feeling obviously unhappy. These subtler...
30 Things Your Allergist Wishes You Knew
The meds that are a waste of money, the truth about hypoallergenic dogs, the natural...
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8 Ways to Prevent Stress and Heart Disease
Yes, stress takes a major toll on your ticker. But integrative cardiologist Joel K. Kahn,...
13 Clever Ways to Use Leftover Halloween Candy
The average kid can consume up to 7,000 calories on Halloween. (Yes, you read that right.)...
12 Natural Remedies for Allergies That Provide Relief
Tired of allergy meds that make you, well, tired? Try these natural allergy remedies to...
14 Medicinal Herbs You Can Grow
Here's an A to Z guide to the medicinal herbs that relieve common ailments like...