9 Healthy Habits You May Not Realize You’re Overdoing
What could be unhealthy about popping vitamins, brushing your teeth, or eating more fiber? But these good-for-you habits could take a toll on your health if you’re not careful.
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Baking Soda Uses: 17 of the Most Brilliant Ways to Fix Things with Baking Soda
Baking soda is one of the most versatile home remedies in your pantry. Here’s... -
10 Natural Remedies for Headaches Worth Trying
Easier than you think: Next time your skull's pounding, turn to these natural DIY headache... -
7 New Year’s Resolutions Health Experts Wish You’d Really Make
Ditch those pie-in-the-sky New Year’s resolutions you make every year. -
9 Vintage Health Ads That Will Take You Back to the 1960s
Some of these are truly cringe-worthy. -
21 Common Food Myths That Are Wildly Untrue
Are eggs evil? Does vitamin C keep colds at bay? Ditch your old-school thinking and... -
The Best Foods to Eat to Avoid Clogged Arteries
Certain heart-healthy foods truly act like medicine for your blood vessels, says integrative cardiologist Joel... -
8 Crucial Tips for Avoiding the Dreaded Stomach Flu
Norovirus—or stomach flu—can really put your body through the ringer. Here’s what... -
17 of the Best Books to Read as Children (and Adults)
Twilight and The Lorax aren't the only books meant for younger readers that adults can...
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10 Surprising Tricks to Be Happier (Without Really Trying)
The simplicity of these science-backed happiness habits—and how easy they are to incorporate in... -
Experts Say These Magic Words Will Change Your Life
Small language tweaks may help you lose weight, beat stress, and strengthen your marriage. Use... -
12 Habits of People Who Look and Act Younger Than Their Age
How we work, sleep, spend our leisure time, and even think about aging all play... -
17 Surprisingly Unhealthy Foods You Might Want to Avoid
Think these “healthy” foods are helping you lose weight or eat better? Here’s why... -
10 Early Signs of Alzheimer’s Every Adult Should Know
If you or a loved one experiences these subtle but possibly serious symptoms of memory... -
20 Things the Flu Virus Doesn’t Want You to Know
Want to know how to avoid the flu? Here's what the virus would tell you... -
8 Hidden Signs of Depression to Watch Out For
Depression, especially milder cases, doesn’t always involve crying or feeling obviously unhappy. These subtler... -
30 Things Your Allergist Wishes You Knew
The meds that are a waste of money, the truth about hypoallergenic dogs, the natural...
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8 Ways to Prevent Stress and Heart Disease
Yes, stress takes a major toll on your ticker. But integrative cardiologist Joel K. Kahn,... -
13 Clever Ways to Use Leftover Halloween Candy
The average kid can consume up to 7,000 calories on Halloween. (Yes, you read that right.)... -
12 Natural Remedies for Allergies That Provide Relief
Tired of allergy meds that make you, well, tired? Try these natural allergy remedies to... -
14 Medicinal Herbs You Can Grow
Here's an A to Z guide to the medicinal herbs that relieve common ailments like...
