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10 Ways Your Home Is Causing You Anxiety
Don't underestimate the power of your home and its decor on your mental wellness. Find out if your home is giving you anxiety.
How One Women Got Six-Pack Abs—in Her 30s
10 Signs Your Body (and Your Mind) Wants You to Practice Yoga
How One Woman Lost 100 Pounds—and Has Kept It Off for Years
8 Myths You Need to Stop Believing Before You Can Get Abs
The Biggest Mistake Women Make with Abs Exercises
This Is Why Some People Get a Red Face After They Exercise, According to a Dermatologist
Weights. Cardio. Spin class. Or HIIT class. No matter what I do, I'm left with...
10 Things Your Waxer Secretly Wishes She Could Tell You
Your relationship with your waxer is an intimate one. And she likely knows your body...
This Is the Real Difference Between Men’s Razors and Women’s Razors
Why do some women swear by men's razors? Why are women's razors even different from men's at all?
6 Spinning Mistakes: Why You Haven’t Lost Weight with Spinning
Spinning is said to burn between 400 and 600 calories per session. So why haven't you lost...
Yes, It’s Possible to Wear Killer High Heels AND Still Feel Comfortable
Who doesn't love a great pair of heels? A posture expert explains why we're so...
There’s Now a Sports Bra That Tracks Your Heart Rate—and We Tried It
Get in the fat-burning zone with a sports bra that not only tracks your cardio...
Men’s and Women’s Razors: What’s the Difference?
Why do some women swear by men's razors?