Tina Donvito

Before you head under the knife or pop that pill, check our doctor-approved list to make sure it's really necessary for you.

Forget aging gracefully—here's how to age youthfully. Keep a healthy glow, a spring in your step, and a radiant appearance with tips from the experts.

We asked medical experts for the most impactful things you can do right now to live longer—and stay healthy enough to really enjoy your golden years.

Our mind is a mysterious place, but we're learning more than ever about our gray matter. Here are myth-busting truths, new research, and surprising factoids you didn't know about the human thinking machine.

In landmark research, back experts around the world report that many back patients are receiving the wrong kind of therapy—here's what you need to know.

This group of more than 80 conditions is on the rise—and it attacks young women most often. Here's how to recognize it, and the latest advice on how to prevent it.

Why do some people seem immune to colds and flu? Follow these tips from real people and experts, and you can learn how to avoid them too.

Did you know that signs of a stroke can be different in women than men? This, plus risk factors you may not know about, make stroke a leading killer of women. Here's the info you need.

If you're a woman, you should be aware of your increased risk of these conditions.

Intelligence isn't fixed at birth. These super-simple moves will pump up your noggin and increase your IQ.

Find out all the unexpected tips and tricks you need to know to reduce your risk of getting sick.

Cancer is the number two killer in America, second only to heart disease. What can you do to reduce your chances of getting this deadly condition? You have more control than you might imagine.

Osteoporosis can be a devastating disease, but the good news is that it's preventable. Here are some steps you can take to decrease your risk.

We've all had one of those nights—but how do you function the next day? Here are some science-based tips for staying alert.

We debunk the myths and misinformation about mental illness that keep people from getting the life-changing help they need.

From ancient kings and fairies to ghosts and giants, discover the secrets of these mythical spots on the Emerald Isle.

Do you look older than the age on your driver's license? The telltale signs may be written all over your face.

Every year, errors in medications taken at home land people in the emergency room. Here's what you avoid in order to stay safe.

Weight gain doesn't just limit your wardrobe and dash your self-esteem—it can be a symptom of some serious health conditions. Here's what to watch for.

If your jeans suddenly feel more like a sausage casing, you're probably retaining water. Here's why it's hanging around—and how to get rid of it.

If you're serious about losing weight and keeping it off long term, stop messing around with these trendy diet don'ts.

Learning to recognize the hidden warnings of this serious pregnancy complication could just save your baby’s life—and your own.

Sure, you wash your face... most of the time. And yet somehow you're battling adult acne, wrinkles, and other skin woes. Here's why.

Changing your life isn't just about making resolutions—it's about keeping them. Here are some tips from the experts.

Intelligence can be hard to measure, but science has linked these quirks to higher levels of learning, problem-solving, and creativity. How do you stack up?

Looking for the fountain of youth? These healthy activities have been scientifically shown to help you stick around longer.

Sepsis, or "blood poisoning," is deadly—but it's also tough to diagnose. Learning to recognize the signs is your best protection against this silent killer.

Although you may think you're in the prime of life, millennials are actually at a vulnerable age for some health-related issues. Here's what to be on the lookout for, and what you can do about it.

Do you have a sweet tooth or live for your daily soda? You may change your habits after you hear what it's doing to your body.

A bout of celibacy won’t have lasting effects on your overall health, but you still could be in for some unexpected changes.