A Trusted Friend in a Complicated World

Tracy Middleton

Tracy Middleton

Experience

Tracy Middleton is an experienced health and wellness journalist and is passionate about fitness, eating well, and coffee.

Articles

Why Do I Sweat So Much? 6 Medical Reasons Behind Excessive Sweating

If soaking through your shirts or having an extremely damp handshake leaves you feeling embarrassed—one of these issues could explain why you sweat so much

The 12 Most Recognizable Signs of Gluten Intolerance

Up to 13 percent of the U.S. population has trouble digesting gluten, even though they don't have celiac disease. Could you be one of them?