6 Tricky Foods That Affect Your Sense of Taste

By Kelsey Kloss

Updated on Jul. 25, 2025

Grapefruit and salt go great together—really! Don’t believe us? Here’s how certain foods affect your sense of taste.

Tastebud-tricking foods

If you’ve ever topped your yogurt with a sprinkling of chocolate chips, you may have grumbled about the chocolate’s somewhat dull flavor. It’s not all in your mind—some ingredients actually can confuse your taste buds for a while. Foods that affect your sense of taste create wild sensory illusions, like making water taste sweet or wine way too sugary. 

To find out more about these strange taste sensations, Reader’s Digest turned to two experts: John Hayes, PhD, an associate professor of food science and the director of the Sensory Evaluation Center at Penn State University, and Devin Peterson, PhD, a professor of food science at The Ohio State University. They helped us identify foods that play wild tricks on your taste buds.

In the examples ahead, you’ll see how some common foods can change your taste experience in ways you’ve probably never noticed.

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Claire Benoist for Reader's Digest (artichoke), iStock/kedsanee

Artichokes sweeten water

A chemical in the vegetable called cynarin latches on to the sweet receptors on your tongue without activating them. If you drink water after eating artichokes, the cynarin molecules wash away from the receptors. This sudden release simulates a sensation of sweetness, though it’s only a phantom taste.

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iStock/Magone, iStock/de-kay

Yogurt hampers chocolate

Yogurt has an acidic pH (4), and when basic chocolate compounds enter this acidic environment, they dissolve and lose their characteristic flavor. The same loss of taste occurs if you bite into chocolate after eating yogurt, though your saliva’s pH slightly buffers the effect.

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iStock/4kodiak, iStock/dibrova

Salt blocks grapefruit’s tartness

It may sound unpalatable, but try salting your grapefruit. You’re in for a sweet surprise. These are two foods that affect your sense of taste when combined. The fruit has both bitter and sweet compounds. Salt blocks the bitter compounds, allowing you to detect the sweet flavors more easily.

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iStock/marekuliasz

Pine nuts cause metal mouth

When it comes to common foods that affect your sense of taste, this one may take the prize for the worst possible reaction. In what has been dubbed “pine mouth” by the Food and Drug Administration, a consistent metallic taste appears within 12 to 48 hours of consuming pine nuts and could last for weeks.

Though the reason for the condition is unclear, it can happen to those who have never had an adverse reaction. It is not an allergy and does not involve mold, and it doesn’t matter how many pine nuts you’ve eaten—even a single seed could trigger this nightmare condition. As if that weren’t bad enough, sugar may enhance the bitterness.

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iStock/EHStock, iStock/Kursad

Vinaigrette throws wine off-kilter

Salad is difficult to pair with wine because your taste buds adapt to the sourness of vinaigrette. After eating it, you will be able to detect only sourness that’s higher in concentration than that of the dressing. Many wines depend on a delicate balance of sweet and sour, but after your taste buds adapt to vinaigrette, you will taste only a seemingly overbearing sweetness in the wine.

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iStock/jfmdesign

Stevia triggers bitterness

This zero-calorie sweetener reacts with your taste buds in a different way than sugar does. While sugar triggers only sweet receptors in the mouth, stevia triggers sweet and bitter receptors. This could leave you with a bitter taste if you add too much stevia to, say, your cup of coffee. Some people’s genetics may make them more prone to a long-lasting aftertaste.

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Sources:

  • John Hayes, professor of food science and director of the Sensory Evaluation Center at Penn State University
  • Devin Peterson, professor of food, agricultural and environmental sciences at The Ohio State University
  • Wine Folly: “DIY Food and Wine Pairing Experiment”
  • BBC: “How to hack your taste buds”
  • FDA: “Economically Motivated Adulteration (Food Fraud)”
  • Food and Chemical Toxicology: “An investigational report into the causes of pine mouth events in US consumers”
  • Penn State: “Research shows taste perception of bitter foods depends on genetics”
Reader's Digest
Originally Published in Reader's Digest