10 Things to Do When Your Spouse Loses Their Job

Ten survival tips for maintaining marriage after a job loss.

By Tobi Elkin from yourtango.com

Amanda Petersen* was living the good life in suburban Detroit. The 40-year-old mother of two was the family breadwinner. A senior executive in a real estate development firm, Petersen’s $200K job paid a generous bonus, offered stock options and a profit-sharing plan. It meant private school for the kids and enabled her to go on special trips with her husband, a firefighter, throw parties, and lavish gifts on family and friends. Laid off last spring, Petersen felt clobbered.

Read: Couples Living on a Single Income

While lucky enough to find a job last summer as the administrator of a non-profit organization, Petersen earns only a third of what she was making, which promptly put an end to getaways, beach houses, holiday gifts and her twice annual parties: “We would have pulled the kids out of private school if we hadn’t paid the tuition for the full year in advance.”

Sound familiar? Families like Petersen’s are grappling with similar challenges in the new economic order as one or both high-income earning spouses lose their jobs in layoffs and cutbacks. Accustomed to a certain standard of living, couples like the Petersens who have experienced job losses often suffer relationship strains as existing marital tensions are exacerbated and financial stresses spark new challenges. In high-income earning families, status-oriented activities like vacations, parties and charitable giving are pared, if not cut altogether.

“If there are already money stresses in the marriage, this is the time to resolve those issues. It almost forces the hand of the couple to solve them,” says Dr. Nancy Mramor, a Pittsburgh, Pa.-based health psychologist who works couples where one or both partners has suffered a job loss.

Plus: 4 Ways to Nurture Your Relationship

Ironically, while the Petersens, married nine years, have dipped into their savings to cover regular expenses and tuition, they hadn’t faced a financial issue until recently.

“My husband deals with it a ton better than I do,” Amanda says. “I’ve had a very strong vision of the way I wanted our family to live… We spent without thinking and a lot of the tensions released on our marriage came from me being able to afford certain things… Now we don’t have that kind of stuff.”

Amanda sees the effects on her relationship: “I find myself picking fights that I never would,” she says. “I just feel like a failure, like I’m letting everyone down… I have an amazing husband and a very strong marriage, but this event has effectively changed the DNA of our relationship.”

Cheryl Stein, a Montreal-based career transition coach says she’s seen relationships fall apart over a spouse’s job loss: “It tends to flare up any problems that are just under the surface.” Stein says couples need to understand that when a person loses a job, they also suffer a loss of self-definition.

“Few people think of it in those terms. There’s an incredible amount of loss connected to that because you’re losing a piece of yourself.” And further, Stein says, “There’s an unreasonable expectation for your partner to bounce back, but there needs to be a grieving period.”