Walk through aisles you don’t use
Every store has an aisle or two that has no temptations for you (pet food, paper goods, baby supplies, cosmetics, and so forth). Make that aisle your passageway to the departments you need at the back of the store. Why tempt yourself by using the candy aisle? These are the 50 supermarket tricks you still fall for.
Buy chicken whole
Never buy chicken parts (breasts, wings) when you can buy the whole thing and make more meals from it, for pennies on the pound. Forget about fancy butchering: using strong kitchen shears, cut the chicken up the breast bone, up the back bone, and then cut those halves in half again. Cut off wings and legs, and you have the kind of pieces that you’d pay big bucks for.