KnowledgeProtect Yourself from Alzheimer’s Disease Worried about Alzheimer’s disease? Here, four simple steps that may help stave off dementia and keep your memory strong.
FoodLean Protein: 11 Healthy Ways to Load Up Protein helps keep hunger at bay between meals, facilitating weight loss, but the trick is to choose lean protein. Fortunately, that’s relatively easy with this list.
KnowledgePrevent Alzheimer’s Disease: 8 Daily Habits a Neurologist Swears By physician Alois Alzheimer came to examine her, Auguste Deter was sitting on a hospital bed. Alzheimer asked, “What’s your name?”
KnowledgeGet Through Hump Day: 5 Scientifically Proven Ways to be Happier at Work If you think you have to love, love, love your job to be happy at work, consider this research that shows the impact your daily choices and habits have on happiness.
KnowledgeHow to Focus: 9 Science-Backed Ways to Block Out the Noise and Improve Your Concentration Feeling distracted? Learn how to regain your focus and maintain concentration with these science-backed tips and tricks.
Knowledge5 Traits You Didn’t Know You Inherit from Mom (and 4 You Inherit from Dad) Here’s why men can’t blame their mothers for their receding hairline anymore.
RelationshipsProtect an Older Loved One From a Money Scam: 8 Savvy Steps to Know One in five people over the age of 65 are victims of financial exploitation. Here’s how to make sure your family members don’t become a statistic.
Holidays & Observances25 Kid-Friendly Ways to Celebrate Earth Day Without Leaving the House Get out your shovels, seeds, and soil.
Knowledge13 Ways Coronavirus Is Different From All Epidemics Through History We’ve seen a variety of pandemics and epidemics throughout history but COVID-19 is novel in a number of ways.
MoneyDon’t Do a Final Property Walk-Through Until You Read This The final walk-through is more than just an opportunity to measure the windows for curtains and compare paint swatches. It’s essential you know about these important factors before signing on the dotted line.
KnowledgeHow to Become Smarter and Wiser: 16 Strategies to Boost Your Brainpower You can improve your focus and memory, better your creative problem-solving ability and get smarter with some simple and easy changes to your lifestyle.
FoodI Was Eating My Way Through Quarantine—Here’s How I Stopped They’re called “comfort” foods for a reason—and I was definitely using them!
Relationships10 Ways to Help Elderly Parents Transition to Assisted Living When a parent enters an assisted living facility, it isn’t always the happiest of occasions. But there are several ways to help your parent (and you) make the transition a lot smoother!
Humor25 Hump Day Memes to Get You Through the Week If there’s one good thing about Wednesdays, it’s these Hump Day memes.
Arts & Entertainment51 Funny Work Quotes to Get You Through the Day A few funny work quotes a day can keep the workday blues away.
KnowledgeYou’re Blushing! The Science Behind Those Rosy Cheeks Turning beet red is never fun, but the science behind why people blush, a uniquely human phenomenon, sure is fascinating.