Technology

For better or for worse, technology is the new frontier. When it comes to navigating the web, avoiding hackers, and enjoying our devices—Reader’s Digest is here to lead the way and help you get the most out of our interconnected world.

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This Is Why Alarms Snooze for 9 Minutes Instead of 10

Seems like ten minutes would make more sense, but the choice isn't arbitrary.

Can’t Sleep on Vacay? 17 Tips to Snooze Better When Traveling

In an unfamiliar setting, your ears pick up every noise and you're hyperaware of your surroundings, making it harder than...


Trouble Sleeping? Turn Off Your Gadgets!

If you’re a social media junkie like me, that hour before bed signals quality time with a smartphone or laptop.